SoundBalming with Dr. LaMarr Darnell Shields

At the age of 33, author Doris Whitaker founder her father. She revealed an emotional story about how she met her father for the first time on SoundBalming.

In this episode, author, Fatima Oliver shares strategies on healing wounds from the past to break generational habits for the future.

Fatima is a walking inspiration. She knows what it takes to crawl …

In this episode, Dr. Shields sits down with freelance journalist, Rebecca Webber, who lives  in Cape Town, South Africa,  and covers social justice, the environment, the arts, travel, and more for CN…

Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing…

How to breathe better and why it matters with Karese Laguerre
There's a good chance you're not breathing effectively, which may be impacting your health, according to Karese Laguerre, the author of Ac…

Americans got their first big exposure to the Shaolin monks with the 1970s TV series Kung Fu starring David Carradine. In the intro, we see him as a young monk completing a rite of passage ceremony w…

Empower U 2022 is a platform that connects and inspires women. Attendees meet and network with other talented, like-minded women while developing tips and tricks from some of the best minds of our ti…

Costa began life as a creative misfit, using his imagination to spur havoc, laughter, and the occasional unintended success. Come to think of it, he hasn’t changed much over the years.

Some of his adv…

Too often we put all our energy into maintaining a healthy body that we end up neglecting our mind. Stress, anxiety, past traumas and more can all put a huge strain on our lives, yet rather than stop…

Teaching is an all-consuming career often characterized as emotional labor. It’s physically, mentally, and emotionally draining. It’s also a job that’s almost impossible to “leave at work,” whether i…

Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. Since the pandemic she …

With today’s increased focus on diversity and inclusion, executives, chief diversity officers, and human resources leaders love to extol the value of bringing our authentic selves to the workplace. S…

In this episode of SoundBalming, I interview Walker Brandt and discuss her life and how she has found a way to connect with nature to discover herself.  In addition, she shares her long and difficult…

We all have a negative voice that lives inside our heads, and it’s very challenging to perform at our best when we’re not kind and supportive of ourselves. 

So I decided to reach out to Kristin Taylor…

If you’re feeling stuck, stressed, or stagnant, you’re not alone. Large numbers of people feel burned out or feel a loss of control in their professional and personal lives. But now is a perfect time…

Words are a powerful thing. Words can build and lift, comfort and calm, teach and inspire.  To the opposite, words can destroy and demolish, incite and enrage, berate and criticize, embarrass and dem…

Leaders of today are facing a multitude of challenges. They need to create a triple bottom line, finding economical, environmental, and socially sustainable solutions. Moreover,  leaders are not only…

A global pandemic, Depression-level unemployment, civil and political unrest – from Minnesota to Venezuela to China, it feels as if the world as we know it is faltering. Economies are unwinding; jobs…

Ruby Taylor, the Owner, and Ceo of Financial Joy School, gives Black Families the tools and resources to build generational wealth through long-term investing, free of charge. The platform uses the p…

When news of the college admissions scandal broke in the spring of 2019, it was the perfect scammer story for the media to latch on to. Detail after detail emerged about wealthy parents who paid hund…