It's easy to be so busy that your soul gets neglected. As Doctors of Psychology we help you thrive with Jesus in life, love, and leadership. Soul Talks is sponsored by Soul Shepherding, a nonprofit ministry to pastors, leaders, and all kinds of people who serve the Lord.
Many of us have an incredibly strong work ethic, but we don’t have an equally robust rest ethic. The biblical vision of rest as sabbath is the very fabric of creation. Resting is a gift from God just…
It is a challenge to be present to someone’s emotions with empathy while balancing our own emotions and needs. Patterns of codependency often result when we are unaware of our own unmet needs, unreso…
What is the difference between empathy and codependency? Sometimes our empathy for loved ones can cross over into codependency, rescuing, and trying to protect them from consequences of their choices…
Anticipatory grief is often triggered by our own aging, or a loss or grief we know is coming in the future. While these emotions can be robbers that steal the joy of the moment, they can also open us…
Some circumstances we encounter can trigger an “anger allergy”—a strong reaction that may connect to deeper feelings below the surface. Angry emotions are painful and we often want to avoid them, but…
We all need a safe place to be completely authentic, free from the pressure to manage our reputations. We are blessed when we have a person in our life who knows us, listens to us, and seeks the Lord…
Many of us would like to become more thankful, but how do we cultivate grateful emotions? Research has shown the tremendous value of gratitude for our mental health and physical well-being, but in sp…
In the coming season of Advent, we love to celebrate together with friends and family and in times of silence and solitude. You can experience greater depth and intimacy with Jesus during advent by m…
Our lives are full of distractions— from both the world around us and from our own choices. Seeking to numb out as a medication for worry, fatigue, sadness, or overload robs us of true rest. Jesus in…
We may wonder how we find God when our emotions, thoughts, and service are running dry. A season of hitting the Wall might feel like failure, but can actually be God’s means of grace in our lives. We…
When we combine God’s word, simple breathing, and a specific need, we discover an effective, engaging, and powerful way to pray— forming a habit that will fill small moments throughout our day with m…
In leadership we experience different kinds of suffering, including loneliness, opposition, and spiritual attacks. Shepherding others involves following Christ into his way of blessing and also his s…
Many of us have experienced emotional, physical, or sexual abuse ourselves, or care for people who have these wounds. The cycle of abuse can be emotionally and relationally trapping, but the good new…
We are blessed by our pastors who faithfully serve—loving us well, visiting hospitals and homes, counseling, teaching, and preaching. It’s a challenging time to represent Christ formally as a pastor.…
Trauma can come in many forms, and all of us have experienced soul wounds. Masking our trauma under addictions—to include busyness— denies and delays the healing the Lord can bring us. We can find co…
What is your source of motivation? Our culture tells us to focus on self-motivation, but Jesus tells us the ultimate power and purpose for our lives comes from our connection with God.
Join us for Bes…
So much of our lives focus on what we do for God. Yet burnout in ministry is common when we depend on our own strengths, natural gifts, and abilities instead of depending on Jesus. While this often l…
Workaholism and people-pleasing are well-worn paths that inevitably lead to burnout. Jesus offers a different way! Being overly busy can steal your peace and joy, and it affects those around you. But…
Feelings of failure in ministry and life are far more common than we may realize. Whether we are “feeling” as though we failed, or we have in fact failed at something, in Christ, failure is not fatal…