Social Anxiety Variety Hour
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
- Update frequency
- every 6 days
- Average duration
- 54 minutes
- Episodes
- 83
- Years Active
- 2020 - 2023
Jon Cryer's Crafty Quarantine
Sara talks to actor-producer Jon Cryer, who is Lex Luthor on the CW's "Supergirl" but way better in real life. He and his fabulous wife, Lisa Joyner, are crafting away the hours in between remote wor…
When They Just Won't Stay Home
What do you do when your friend or loved one refuses to stay away from bars and parties? Sara breaks down one conflict resolution conversational technique. Plus, alternate nostril breathing looks wei…
Remember to Breathe
In our premiere episode, Sara talks about mental health and self-care in the time of isolation. She shares a helpful breath-work technique you can do anywhere. Produced by Sara Benincasa and Spoke Me…