Sociable Healing
Celebrate living in our natural truth by creating a space that drives honest, relatable, and fulfilling conversation on matters that impacts our health and well-being.
- Update frequency
- every 7 days
- Average duration
- 21 minutes
- Episodes
- 24
- Years Active
- 2020
Becoming Better Neighbors - 024
Air Force veteran and marketing consultant, The Mo You Know shares how mentorship helped her through her mental health challenges as she transitioned out the military.
Express Yourself - 023
Today’s guest, military veteran, actor, podcaster, music recording artist, mentor, and dear friend Dre joins me on Sociable Healing, the Amitza Media Podcast!
Dre shares how his military experience i…
Learning How to Regroup - 022
Professional Licensed Counselor and published author, Dr. Keisha Keith share healthier ways to express our emotions when dealing with conflict.
Choose Yourself - 021
Host Teressa B., shares several projects she's working on to fulfill her purpose in life and for her community.
Music is Life - 020
Chicago native and music recording artist C-bz explains how music relates to his life and why he decided to pursue this form of art as a full-time career. He shares the inspiration behind his first t…
Breaking the Cycles of Cultures - 019
Professional licensed therapist and published author, Dr. Keshia Keith explains why some of the misconceptions about mental health counselors exist and the impact it has with cultures. She also provi…
Adjust How We Think - 018
What are some meditation techniques you use to connect to your inner spirit?
Professional licensed therapist and published author, Dr. Keisha Keith joins us to explain her morning routine that helps …
Live to Love - 017
What is your deal breaker in building a relationship?
Published author and speaker, Tanya J. Miller explains how her acts of service to the community inspired her to obtain credentials to become a li…
Strengthen What We Value - 016
How well do you manage your time in order to accomplish your goals?
Air Force Veteran, The Mo You Know explains her value in assisting entrepreneurs with their small businesses and her mission in hel…
Learning My Purpose (Part 2) - 015
When was the first time you discovered your purpose in life?
Host Teressa B., shares the second half of her experiences serving in the military and how it motivated her to inspire others to use their…
Learning My Purpose - 014
What are some things you do to encourage your child to learn their purpose in life?
Host Teressa B., shares how her experiences as a mother while serving in the military helped her learn who she is a…
Trusting My Intuition - 013
Can you reach out and touch what it is that you live for?
Host Teressa B. shares how trusting her intuition helps her to remain calm in distressful situations such as the coronavirus pandemic. This e…
reEstablish My Emotional Energy - 012
What is it about that specific thing or person that motivates you to do better?
Motivational speaker and life coach, Tamarra Causley-Robinson shares how covid-19 impacts her business as an entreprene…
Acts of Service to Women of the Military - 011
What are some positive stressors you regularly perform during the coronavirus pandemic?
Military veteran and podcaster, Amanda, talks about adjusting to the current pandemic and how her podcast she d…
Changing Up Our Routine - 010
What are some steps we can take to prevent ourselves from infectious diseases?
Music recording artist, C-bz shares how covid-19 impacts his routine and some of the lessons he learns from it.
Protect Your Personal Space - 009
Ways to set boundaries and help cope with things that happen around us in order to protect our personal space
A Letter to My Single Self - 008
Celebrating the single life and improving personal development before building a relationship with someone.
Impacts of Social Media - 007
Some pros and cons of social media and how it influences society and our day-to-day living.
Lean on Your Team - 006
Surround ourselves around people that adds value to our personal growth
Pardon our Personality - 005
Clearing up some of the misconceptions about military women veterans