slow inside

we dive into diversity, how Ophelia grew her business from an idea to a partnership with adobe in under two years, crafting your perfect job, setting good goals, and living a life of risk.

on using art to discover oneself, taking risks and changing directions, Elana’s daily warm-up routine, the biggest hindrance to making art, practices for cultivating self-love, and the one thing to b…

In this interview we talk about breakdowns – emotional and physical – and how not to let them break you down, how to create and maintain your own self-esteem, especially when in a very competitive en…

In this interview we talk about creative ways to survive as an artist, Ekaterina's personal journey from art school to working three jobs to financially supporting herself full-time as an artist, how…

In this interview we talk about designing your own creativity story, being an artist with no art experience, how to trust and follow your creative urges, and how to stay sane in the midst of motherho…

In this interview Nathanael and I talk about the value of street art, the power of art to shake up a stagnant society, how to move through “hot head” – the potentially paralyzing anxiety every artist…

In this interview we dive deep into some very personal parts of Melody’s life, we talk about grief and loss and how art can save you and bring you back home. We talk about sisterhood, the secret to f…

In this interview we talk about singing and voice and how to use your voice to change your world. We look at how to find your authentic singing and creative voice, how we hide behind our voice, why s…

In this interview we begin with a brief history of the design world in the 20th and 21st century, and then dive into what it means to be a wildly expressed woman, how to get out of your own way, the …

In this interview we talk about permission, freedom, the art of bravery, creating without a plan, moving through stuckness, finding your way when your way is unclear, and the courage to just let go, …

In this interview with baker, Susannah Gebhart, we talk about the grace of hard work, the power of daily practice, failure, abundance, and the vulnerability of sharing. 

In this interview with designer Kat Walters, we talk about how to quiet the inner critic, what to do when the creative juices stop flowing, the importance of vision, and how to stay focused in a worl…

In this interview Andy Farkas and I talk about the necessity of solitude and how to find stillness in the busiest of lives, the seven stages of the creative process, the most important questions to a…

In this creativity conversation Esmé Weijun Wang and I talk about how to deal with artistic jealousy, what it takes to persevere in the face of rejection after rejection, how to endure suffering, how…

Welcome to the Creativity Habit Podcast: conversations about art, creativity and courage. In this episode I talk about what the show's about, who it's for, how it's going to work and why art, creativ…