SLEEP TIMES OVER
Hawaii's Unprofessional Professional Podcast recorded LIVE in front of an audience at The Hi Brau Room! Covering Sports, Hip-Hop, Current Events, Hawaii news, anykine stuff,more sports and more hip hop hosted by DJ Zack Morse! Sleep Times Over!
- Update frequency
- every 8 days
- Average duration
- 64 minutes
- Episodes
- 99
- Years Active
- 2019 - 2021
Episode 187: Presents: Episode 10: 1994 Sophomore Success & Slumps Part 3: Rap Duos
Non-Fiction -Black Sheep
Stress: The Extinction Agenda - Organized Konfusion
Unleashed -UMC’s
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00:46:45 |
Fri 26 Feb 2021
Episode 186: Presents: Fitness the Other "F" Word | Listener Email Edition!
In this episode, Aaron and Summer answer a few questions we received in our inbox ([email protected]). The conversation includes a deep dive into whey protein: what it is, the benefits, w…
00:36:25 |
Fri 26 Feb 2021
Episode 185: Presents: Fitness the Other "F" Word | Attraction, Sex, & Fitness
In this week's episode, Aaron and Summer dive into the somewhat murky world of attraction and sex (in what will probably be the first of many conversations) and how it pertains to fitness. Does being…
00:42:39 |
Fri 19 Feb 2021
Episode 184: Presents: Fitness the Other "F" Word | Special Interview with Blake Parado of Parado Power!
In this episode, Aaron and Summer are joined by special guest, Blake Parado of Parado Power gym! Aaron and Summer get Blake's take on the fitness industry and what it takes to be a successful persona…
00:40:44 |
Fri 12 Feb 2021
Episode 183: Presents: Episode 9: 1994 “West Coast, Down South & Mid West Albums, Treasure or Trash Debuts Part 4”
1: We Come Strapped -MC Eiht
2: Things in tha Hood -DFC
3: Secrets of the Hidden Temple -Blac Monks
4: Somethin’ Serious -Big Mike
5: The Dead Has Arisen -Lil 1/2 Dead
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IG: @…
00:50:17 |
Thu 11 Feb 2021
Episode 182: Presents: Fitness the Other "F" Word | The Unwritten Rules of the Gym
In this episode, Aaron and Summer discuss some of the rules of the gym that you may not know about. These are the rules normally NOT found in the gym's official guidelines! Along the way, they also s…
00:51:23 |
Fri 05 Feb 2021
Episode 181: Presents: Episode 8 "1994, the Year in Hip Hop, sophomore successes & slumps plus more treasure or trash debuts"
Sophomore Success or Slumps?:
*Resurrection by Common Sense
*Genocide & Juice by The Coup
Treasure or Trash Debuts:
*Shade Business by PMD
*Like It Should Be by Extra Prolific
*Riders of the Storm:…
00:52:04 |
Thu 04 Feb 2021
Episode 180: Presents: "Fitness the Other F Word" | How the Pandemic Affects Your Return to Working Out
In this episode, Aaron and Summer discuss the issue of deciding to return to your fitness goal/journey after being off for a while. A lot of us had our fitness interrupted by the pandemic. This show …
00:47:28 |
Fri 29 Jan 2021
Episode 179: Presents:Episode 7: "1994, the Year in Hip Hop Episode 7, “Sophomore Successes & Slumps Part 1” / Part 3 of “Treasure or Trash Debuts”
The Main Ingredient -Pete Rock & CL Smooth
A Constipated Monkey -Kurious
Dare Iz A Darkside -Redman
00:43:46 |
Thu 14 Jan 2021
Episode 178: Presents:"1994, the Year in Hip Hop Episode 6: 1994 Debut Albums & Part 2 of Treasure or Trash"
Covering:
* Nas "Illmatic"
* ILL Al Skratch "Creep with me"
* Casual "Fear Itself"
* Shyheim "AKA The Rugged Child"
* Bone Thugs'N Harmony "Creepin on a Come Up EP"
* Da Bush Babees "Ambushed"
https…
01:07:52 |
Mon 11 Jan 2021
Episode 177: Presents: "Fitness the Other F Word" EP. 12
"Maybe Taking A Break Is The Answer?"
In a very special evening episode in Studio Havana, Aaron and Summer discuss the concept of a "de-load" and how it could be a good thing to apply in many aspect…
00:36:24 |
Sun 10 Jan 2021
Episode 176: Presents: "Fitness, the other F word" Episode 10 | Free-form Christmas and 2020 Year In Review
In this episode, Aaron and Summer decide to have another free form discussion looking back at the crazy year that was 2020. They cover some pop culture highlights as well as reflect on how 2020 perso…
00:57:54 |
Fri 25 Dec 2020
Episode 175: Presents: "Fitness, the other F word" | Mental Health During The Holidays: A General Discussion
In this episode Aaron and Summer have a broad discussion about mental health as it pertains to the holiday season and how it could be exacerbated by the pandemic. They acknowledge that the point of t…
00:48:22 |
Sun 13 Dec 2020
Episode 174: Presents:Episode 5 1994 Year in Review Hip Hop (Debut Albums Continued & “Treasure or Trash?”
Albums Reviewed:
Word...Life by O.C.
Debut of the Bushwick, Brooklyn MC. Should this album be held in the same regard as Illmatic?
Blunted on Reality by The Fugees
Of course you know the New Je…
00:52:30 |
Fri 11 Dec 2020
Episode 173: Presents: "1994, The Year in Hip Hop" Part 3 (94's Breakout Debut Albums Part 1"
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01:06:43 |
Fri 04 Dec 2020
Episode 172: Presents: "Fitness, the other "F" word" |So You Overate During Your Last Meal? Now What?
In this episode, Aaron and Summer discuss the topic of overeating during a single meal. Will it be a thing during the holiday season this year? What do you do if it happens? Why do we do it? All thi…
00:49:08 |
Sat 21 Nov 2020
Presents: "1994, The Year in Hip Hop" Part 4 (94's Breakout Debut Albums Part 2)
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01:08:48 |
Fri 13 Nov 2020
Presents: "Fitness, the other F word" EP. 5 | Keto | Paleo | Intermittent Fasting | Is it for everyone?
Episode 5 of Fitness, the other "F" Word covers the world of fad foods and fad diets. Are they for everyone?
* Disclaimer * Aaron’s mic gets cut off at the very end. Probably because the mic knew Aar…
01:02:10 |
Sun 08 Nov 2020
Presents: "Fitness, the other F word" EP. 4 | Choosing the right Gym | Honolulu Club |
We reminisce about the iconic Fitness club, The Honolulu Club where both Summer and Aaron first met along with discussing how the Hawaii fitness market will no longer be the same without it.
https:/…
00:47:35 |
Sat 24 Oct 2020
Presents: "1994, The Year in Hip Hop" Part 2 (94's Biggest Hip Hop hits"
Episode 2 of our 1994 Year in Hip Hop series continues discussing all of the Hip Hop songs that crossed over into the mainstream that year.
https://www.sleeptimesover.com
01:06:02 |
Fri 23 Oct 2020
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