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Sleep Stories and Meditation - Podcast

Sleep Stories and Meditation

Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep.

I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experience into creating this space for you—a haven where the noise of the day dissolves and a deep sense of calm takes over. My mission is to provide a reliable and comforting refuge where you can unwind, let go, and truly rejuvenate your mind, body, and spirit.

This podcast is more than just a collection of recordings; it's a carefully curated experience. To ensure the highest quality and a diverse range of calming voices, I've brought together a dedicated team of professional narrators and fellow therapists. Together, we bring you a rich tapestry of content designed to meet your needs, wherever you are on your wellness journey.

Each episode offers a unique blend of soothing experiences. Drift away with our mesmerizing bedtime stories, which will transport you to tranquil landscapes and magical realms, far from the worries of your day. Allow yourself to be gently guided into a state of profound relaxation with our expert-led hypnosis sessions, designed to quiet your mind and unlock the restorative power of your subconscious. Center your being and find your inner peace with our guided meditations, perfect for starting your day with intention or ending it with gratitude. Along the way, you'll also find thoughtful, affirming motivational memos to uplift your spirit and reinforce a positive mindset.

Whether you are struggling to quiet a racing mind at night, seeking a pocket of tranquility in a hectic day, or wishing to embark on a deeper meditative journey, this podcast is your dedicated coach and faithful companion. It is a tool to help you master the delicate art of relaxation and integrate the essential harmony of mind, body, and spirit.

I warmly invite you to join me, our special guests, and a growing community of listeners on this beautiful path. Settle back, close your eyes, and take a deep breath. Let's embark on this journey to profound peace together.

Here's to the peaceful nights and enlightened days that await you.

Namaste.



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Alternative Health Meditation Health & Fitness Kids & Family Stories For Kids Mental Health
Update frequency
every 15 days
Average duration
42 minutes
Episodes
45
Years Active
2020 - 2025
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Sleep Hacks How to Fall Asleep Deeper And Faster

Sleep Hacks How to Fall Asleep Deeper And Faster

Get the Sleep Stories and Mediation app for IOS
Check out our website
This episode is about falling asleep quicker and faster, using techniques I've worked with clients and found to work for me. Sleep …

00:10:31  |   Fri 02 Sep 2022
Deep Sleep Spiritual Cleanse Hypnosis and Meditation

Deep Sleep Spiritual Cleanse Hypnosis and Meditation

#SpiritualCleanse #GuidedMeditation #EnergyHealing

Cleanse your spiritual energy and feel revitalized with this guided meditation program from The Sleep Learning System and hypnotherapist, Joel Thielk…

00:46:45  |   Wed 17 Aug 2022
Be in the Moment Meditation Motivational Memo

Be in the Moment Meditation Motivational Memo

In this episode, Catherine Perry will lead you on a ten-minute meditation to reduce stress and mindfully bring you into the state of being in the moment.
"You can't change the past, but you can ruin t…

00:12:00  |   Fri 05 Aug 2022
Relieve Obsessive Thinking Bonus Episode Hypnosis

Relieve Obsessive Thinking Bonus Episode Hypnosis

Joel Thielke leads listeners in a deep relaxation hypnosis session to help ease the anxiety that can come with intrusive thoughts. Before you go into your wonderful trance, Joel will discuss some com…

02:02:26  |   Sun 24 Jul 2022
Camp Fire On The Beach Sleep Sounds

Camp Fire On The Beach Sleep Sounds

Suppose you have insomnia or want to learn how to fall asleep quickly. This is the podcast episode for you. After a day on the beach, get into your warm sleeping bag underneath the moonlit sky. Enjoy…

01:15:35  |   Tue 19 Jul 2022
The Adventures  of Hansel and Gretel Sleep Stories

The Adventures of Hansel and Gretel Sleep Stories

The Gift of the Maji and Hansel and Gretel are two classic bedtime stories that are perfect all year round. Our first story by Oh Henry was written in 1905. It's called The Gift of the magi.
Actress …

00:54:14  |   Sat 16 Jul 2022
Old World Essex Sleep Story

Old World Essex Sleep Story

Sleep Stories. In "Cycle Rides Round London," Rachael Meddow's will guide you on a soothing bicycle journey around the outskirts of London and its rural neighbors. This relaxing historical travelogue…

01:07:01  |   Fri 15 Jul 2022
Work Out And Exercise Motivation Meditation

Work Out And Exercise Motivation Meditation

This meditation is not just about workout motivation. Exercise isn't just about going to the gym. It is about exercising in a way you enjoy, whatever that might be. We each have a level of health and…

00:20:36  |   Tue 12 Jul 2022
Sleep Sounds With Relaxing Music with Binaural Beats

Sleep Sounds With Relaxing Music with Binaural Beats

This episode is all about relaxing into a deep sleep. Allow yourself to fall asleep to the beautiful music created just for this podcast. Take a musical journey, and as I guide you into a deep body a…

01:11:35  |   Fri 01 Jul 2022
Mr. Toad's Adventure Sleep Story

Mr. Toad's Adventure Sleep Story

It's Mr. Toad's Adventure in a whole new light! Welcome to Sleep Stories -- fairy tales and folk stories specifically engineered to help you fall asleep faster and sleep through the night. Perfect fo…

01:09:58  |   Wed 29 Jun 2022
Sleep Sounds-Mountain Rain

Sleep Sounds-Mountain Rain

In this episode, who wants to fall asleep to the sound of rain tapping on a rooftop. I recorded in the mountains outside of Seattle, Wa. Rain is what they call pink noise it helps reduce the high pit…

01:05:19  |   Fri 24 Jun 2022
In the Pursuit of Happiness. Motivational Memo

In the Pursuit of Happiness. Motivational Memo

In this podcast, we will meditate on the question, why are we always trying to be happy? What if being. Do I always need to be happy to enjoy life? What if this happiness isn't a destination or a pla…

00:08:37  |   Mon 23 May 2022
Dating Confidence Hypnosis Sleep Learning

Dating Confidence Hypnosis Sleep Learning

This episode is about dating with confidence.
Dating can be tricky, but dating with anxiety? That's even worse.
Do you feel like your dating life is one big disaster, and you're the only one who can't …

00:31:34  |   Wed 23 Mar 2022
Dating Gone Wrong

Dating Gone Wrong

My team and I just produced a new podcast episode called Dating Confidence, a hypnosis sleep program.
My assistant and producer were talking about dates that went wrong. I revealed that I thought I m…

00:07:51  |   Tue 22 Mar 2022
Barcelona Vacation-Sleep Story

Barcelona Vacation-Sleep Story

Are you looking to explore Barcelona, Spain, without ever leaving your bed? This guided visualization sleep story will prepare you for sleep by taking you through a brief meditative relaxation to bri…

00:37:49  |   Sat 19 Mar 2022
Ease Your Anxiety Hypnosis and Meditation

Ease Your Anxiety Hypnosis and Meditation

If you're looking for a safe and effective way to ease your anxiety, look no further than the Ease Your Anxiety Podcast. This hypnosis podcast by Joel Thielke, a Certified Clinical Hypnotherapist, ca…

01:06:12  |   Mon 14 Mar 2022
Maui Vacation Sleep Story

Maui Vacation Sleep Story

Listen to Maui Vacation Sleep Story.  Maui Vacation Sleep Stories is a Guided Meditation that will help you relax and sleep better. With soothing ocean sounds, this hypnotic podcast guides you throug…

00:32:38  |   Tue 10 Aug 2021
The Power of Affirmations

The Power of Affirmations

Listen to The Power of Affirmations; In this episode, we will explain and show you how affirmations can change your life. Whether you know it or not, you always create positive or negative affirmatio…

00:18:27  |   Wed 26 May 2021
Chakra Balance and Healing

Chakra Balance and Healing

Could your chakras be out of alignment? 

If you're tired, worn out, overwhelmed, or have body aches. Then you've found the perfect podcast. 

Today I'm featuring a great therapist Rachael Meddows. We ha…

00:46:11  |   Wed 24 Mar 2021
The Power Of Positive Thinking. The Sleep Learning System

The Power Of Positive Thinking. The Sleep Learning System

Listen to The Power Of Positive Thinking, If you find that you have habitual negativity, a sense of perfectionism, or an unrelenting fear of failure, you’re standing in your own way. Instead, it woul…

01:10:13  |   Mon 22 Mar 2021
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