Sit

Short readings from spiritual texts followed by a brief guided meditation and a sometimes irreverent, sometimes insightful discussion. Shows focus on spiritual truths and on dealing with the difficult emotions of anger, fear, and shame. Guaranteed enlightenment or your money back!

All sampled content is Creative Commons public domain unless otherwise noted.

Religion & Spirituality Health Self-Help Spirituality Buddhism

Update frequency: every 2 days
Average duration: 23 minutes
Episodes: 43
Years Active: 2017 - 2018

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Sit #23 Tao Te Ching – Chapter 23

Chapter 23 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:22:04 | Wed 15 Feb 2017

Sit #22 Tao Te Ching – Chapter 22

Chapter 22 of the Frederic Henry Balfour translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz S…

00:26:43 | Tue 14 Feb 2017

Sit #21 Tao Te Ching – Chapter 21

Chapter 21 of the Frederic Henry Balfour translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz S…

00:24:01 | Mon 13 Feb 2017

Sit #20 Tao Te Ching – Chapter 20

Chapter 20 of the Tao Te Ching, comparing the Dwight Goddard, James Legge, and D.T. Suzuki translations. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Sol…

00:23:26 | Fri 10 Feb 2017

Sit #19 Tao Te Ching – Chapter 19

Chapter 19 of the Dwight Goddard translation of the Tao Te Ching, along with Charles' version of the chapter. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst…

00:24:48 | Thu 09 Feb 2017

Sit #18 Tao Te Ching – Chapter 18

Chapter 18 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:24:37 | Wed 08 Feb 2017

Sit #17 Tao Te Ching – Chapter 17

Chapter 17 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:22:08 | Tue 07 Feb 2017

Sit #16 Tao Te Ching – Chapter 16

Chapter 16 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:25:07 | Mon 06 Feb 2017

Sit #15 Tao Te Ching – Chapter 15

Chapter 15 of the Raymond Blakney translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single C…

00:29:18 | Fri 03 Feb 2017

Sit #14 Tao Te Ching – Chapter 14

Chapter 14 of Raymond Blakney's translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut…

00:25:46 | Thu 02 Feb 2017

Sit #13 Tao Te Ching – Chapter 13

Chapter 13 of Raymond Blakney's translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut…

00:24:34 | Wed 01 Feb 2017

Sit #12 Tao Te Ching – Chapter 12

Chapter 12 of Raymond Blakney's translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut…

00:24:56 | Tue 31 Jan 2017

Sit #11 Tao Te Ching – Chapter 11

Chapter 11 of the Raymond Blakney translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.
Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:22:30 | Mon 30 Jan 2017

Sit #10 Tao Te Ching – Chapter 10

Chapter 10 of the Chung Yuan Chang translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single …

00:22:53 | Fri 27 Jan 2017

Sit #9 Tao Te Ching – Chapter 9

Chapter 9 of the Raymond Blakney translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cu…

00:23:26 | Thu 26 Jan 2017

Sit #8 Tao Te Ching – Chapter 8

Chapter 8 of the Chung Yuan Chang translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single C…

00:22:25 | Wed 25 Jan 2017

Sit #7 Tao Te Ching – Chapter 7

Chapter 7 of the Chung Yuan Chang translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single C…

00:19:54 | Tue 24 Jan 2017

Sit #6 Tao Te Ching – Chapter 6

Chapter 6 of the Chung Yuan Chang translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single C…

00:21:03 | Mon 23 Jan 2017

Sit #5 Tao Te Ching – Chapter 5

Chapter 5 of Stephen Mitchell's translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut…

00:21:03 | Fri 20 Jan 2017

Sit #4 Tao Te Ching – Chapter 4

Chapter 4 of Stephen Mitchell's translation of the Tao Te Ching; 10 minute guided meditation; followed by a discussion.

Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single …

00:22:40 | Thu 19 Jan 2017

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