SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
- Update frequency
- every 2 days
- Average duration
- 37 minutes
- Episodes
- 831
- Years Active
- 2017 - 2025
Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner
On this Motivation Monday, we're talking about sticking it out for the long haul, because the ending you want is just around the corner.
Ep 749: Let It Rip Friday: Heck No We Won't Go
On today's let it rip Friday, we're discussing not giving up, and when something knocks you to your knees, then you can get back up.
Ep 748: Revitalizing Womanhood with Gina Trimmer
Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her f…
Ep 747: How To Stop People Pleasing with Diane Randall
In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. We talk about the importance of not giving in to the p…
Ep 746: Let It Rip Friday: The Ins and Outs of Presidential Pardons with Jeffrey Toobin
On this week's Let It Rip Friday, Linda and Jeffrey Toobin discussed his book, "The Pardon: The Politics of Presidential Mercy", focusing on the most contentious presidential pardon to date, Gerald F…
Ep 745:How Not To Quit Your New Year's Resolutions with Alessa Caridi
This week on the Sisterhood of Sweat, I'm chatting with Alessa.
Alessa Caridi is the Power Posture Pro and your workday health interrupter. She is a master certified Pilates Instructor and enjoys sh…
Ep 744: Get Back Up And On The Stage with Tim Matheson
Today, we’re diving into Hollywood history with a true legend—actor, director, and producer Tim Matheson! You may know him as the charming Eric "Otter" Stratton from National Lampoon's Animal House, …
Ep 743:SUPER BOWL GREATEST COMMERCIALS: FUNNIEST OF ALL-TIME With Bob Horowitz
Super Bowl season isn’t just about the game—it’s about the commercials! This Wednesday, February 5th, CBS airs Super Bowl Greatest Commercials: Funniest of All Time, hosted by CBS Mornings’ Nate Burl…
Ep 738: Strength Training Is A "Health 401(k)" For Aging Women with Niki Sims
Welcome to The Sisterhood of Sweat podcast! Today, we have a very special guest joining us - Niki Sims, a fellow fitness enthusiast and strength coach. Niki has an incredible journey to share, from …
Ep 742: How Not To Eat Like A Schmuck At The Holidays with Aubrey Worek
Do you have trouble sticking to your fitness goals around the holidays? Have you experienced the guilt of gaining back weight because of all the food? Do you struggle with staying away from the swe…
Ep 741: Healing the body naturally with Andrea Beaman
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it …
Ep 740: The Grammy's and Late Late Night with Ben Winston
Ep 739: Freedom and Healing with Horses with Hertha Lund
Welcome to the Sisterhood of Sweat podcast, where we explore inspiring stories of transformation, resilience, and the power of community. Today, we have the privilege of speaking with Hertha Lunn, a …
Ep 737: Ted Bundy Survivor Healing From Trauma with Kathy Kleiner
Welcome to the Sisterhood of Sweat. Linda sits down with Kathy Kleiner, a survivor of the notorious serial killer Ted Bundy. Kathy shares her powerful story of trauma and resilience, offering valuabl…
Ep 736: The Rebalancing Act Is A Revolution For Women with Carol Enneking
This episode of the Sisterhood of Sweat podcast features an insightful conversation with Carol Enneking, author of "The Rebalancing Act: Wisdom for Working Women on Success That Matters." Carol share…
Ep 735: Journey To America With Newt Gingrich
Welcome to a special episode of the Sisterhood of Sweat. Today, I'm delighted to be joined by former Speaker of the House, Newt Gingrich. We'll be discussing Newt and his wife Calista's new documenta…
Ep 734: What Men Really Want In A Relationship with Bob Grant
In this episode of The Sisterhood of Sweat, Linda Mitchell chats with relationship expert Bob C. Grant about cultivating authentic connections and becoming irresistible in relationships. They discuss…
Ep 733: A Flashback To The Twighlight ZONE
Ep 731: Netflix Bingeworthy Virgin River With Zibby Allen
Welcome back to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with Zibby Allen, the talented actress who plays Bree on the hit Netflix series Virgin River. Zibby joins us t…