Simply SHE

In this episode, we meet Elizabeth Fresquez, music artist, as we discuss her journey in the music industry and her perseverance to pursue her dream.

Listen on Apple Podcasts, SoundCloud, Stitcher, …

In this episode, we meet Emily Daccarett, Fashion Designer, Singer and Songwriter. As women we are oftentimes consumed by appearance, obsessing over what our outfit does or does not say about us. Emi…

In this episode, we discuss self-love and confidence in a variety of ways. Our guest panelists this week share 3 unique perspectives through relationships, personal growth and apparel/styling.  Genie…

In this episode, we discuss how balancing our chakras has a direct connection with our feminine energy. We also discuss the importance of balancing both masculine and feminine traits. In order to tru…

In this episode, we discuss self-love and confidence in the context of taking hold of your beauty, not taking your body for granted, treating it well and taking part in activities that nourish you ph…

In this episode, we discuss the seven chakras and how they help us to take in, incorporate and emanate energy. We also learn how keeping ourselves and our chakras in balance has a direct impact on ou…

In this episode, we discuss self-love and confidence in the context of intimacy and one’s own ability to fall in love with themselves first. How you love yourself is how you teach others to love you.…

In this episode, we discuss the importance of self-love and what happens when we don’t take care of ourselves. The effects of our lack of care for self can manifest in many different ways, whether th…

In this episode, we discuss how one can become directionally challenged through fear, procrastination and just being in an uncomfortable situation. By standing strong in your BOSS Identity, you can c…

In this episode, we discuss how our fears prevent us from taking action and some tactics we can use to persevere and be successful.

Listen on Apple Podcasts, SoundCloud, Stitcher, Spotify, Google P…

In this episode, we discuss the importance of goal-setting like a boss.  Setting goals, committing to them and remaining accountable to yourself is key. 

Listen on Apple Podcasts, SoundCloud, Stitc…

In this episode, we discuss SHE Principle #2-Strengthen Your Circle. Keeping the people around you that have your best interest at heart and also align with your core way of thinking will keep your c…

In this episode, we begin discussing the Slay Hard Everyday Principles. SHE Principle #1 is Affirm Your BOSS Identity. By affirming your BOSS Identity you become self-aware and highly in-tune with yo…

In this episode, we rap up the SHE is Confident series with how confidence plays a role in authenticity. If you lack confidence, you will find it difficult to be authentic. Establishing your core val…

In this bonus episode, we learn about your BOSS Identity-the Best Observation of Your Subconscious Self. Your BOSS Identity is who you are as a person and what you stand for. You don’t have to own a …

In this episode, we launch part three of the SHE is Confident four part series. We are focusing on defining your Circle of Influence and how it affects your confidence and decision-making. It is impo…

In this episode, we begin the SHE is Confident four part series. We are discussing all things confidence related and how it affects our ability to set goals and take control within our lives. In the …

In this episode, we continue to explore Daring to Dream in part four of this four part series. Today’s episode focuses on the importance of committing to pursuing your dreams. While we may experience…

In this episode, we continue to explore Daring to Dream in part three of this four part series. Today’s episode focuses on the importance of stating your dreams and manifesting all that you want to a…

In this episode, we continue to explore Daring to Dream in part two of this four part series. Today’s episode focuses on the importance of loving yourself and a few tips to help practice self-love. 

…