Shortcut to Slim
A research-based podcast focusing on weight-loss, obesity, and nutrition.
- Update frequency
- every 6 days
- Average duration
- 17 minutes
- Episodes
- 22
- Years Active
- 2016 - 2018
S01 Episode 2 - Here's How You Are Counting Calories Wrong
Not all calories are created equal! Listen as I discuss what you really need to know about calories and if counting them will help with your weight loss goals. To learn more about the topics covered …
00:13:30 |
Tue 05 Apr 2016
S01 Episode 1 How the Plant-Based Diet Made Me an Overeater
Are you eating a plant-based diet but still gaining weight? Listen as I discuss common problems with the plant-based community and what you really need to pay attention to in order to lose weight. To…
00:17:38 |
Tue 29 Mar 2016
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