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Shift Your Perspective - Podcast

Shift Your Perspective

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.

This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

Health & Fitness Self-Improvement Education Mindset Mental Health
Update frequency
every 5 days
Average duration
35 minutes
Episodes
592
Years Active
2016 - 2024
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0071: Noah Elkrief teaches us that fear is created by our thoughts and buried emotions

0071: Noah Elkrief teaches us that fear is created by our thoughts and buried emotions

In this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our buried emotions, and how to change our response …

00:33:45  |   Fri 12 May 2017
0070: Wendy Sachs talks about her fear of not being relevant

0070: Wendy Sachs talks about her fear of not being relevant

In this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job market.

00:11:02  |   Wed 10 May 2017
0069: Joanna Jast talks about her fear of being judged and rejected

0069: Joanna Jast talks about her fear of being judged and rejected

In this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.

00:14:27  |   Mon 08 May 2017
0068: Anthony Butto talks about how we should view fear

0068: Anthony Butto talks about how we should view fear

In this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.

00:16:42  |   Fri 05 May 2017
0067: Kwame Alexander discusses his fear of confronting people

0067: Kwame Alexander discusses his fear of confronting people

In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.

00:12:51  |   Wed 03 May 2017
0066: K. Kris Loomis discusses dealing with her social phobias

0066: K. Kris Loomis discusses dealing with her social phobias

In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.

00:15:24  |   Mon 01 May 2017
0065: Author Dan Brulé explains what Breathwork is and how we can use it to handle our fear

0065: Author Dan Brulé explains what Breathwork is and how we can use it to handle our fear

In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.

00:23:14  |   Fri 28 Apr 2017
0064: Melanie Greenberg talks about overcoming the fear of the new

0064: Melanie Greenberg talks about overcoming the fear of the new

In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.

00:18:17  |   Wed 26 Apr 2017
0063: Jess Lourey discusses choosing to feel joy while overcoming trauma

0063: Jess Lourey discusses choosing to feel joy while overcoming trauma

In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.

00:11:36  |   Mon 24 Apr 2017
0062: Scott Allan discusses how fear is an opportunity to move forward

0062: Scott Allan discusses how fear is an opportunity to move forward

In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.

00:18:40  |   Fri 21 Apr 2017
0061: Scott Carney talks about the fear of rejection

0061: Scott Carney talks about the fear of rejection

In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.

00:10:35  |   Wed 19 Apr 2017
0060: Bethany Meloche talks about revealing herself to others in a vulnerable way

0060: Bethany Meloche talks about revealing herself to others in a vulnerable way

In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.

00:16:05  |   Mon 17 Apr 2017
0059: Dr. Kimberlee Bethany Bonura teaches us how to approach our fears with a new mindset

0059: Dr. Kimberlee Bethany Bonura teaches us how to approach our fears with a new mindset

In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mindset…

00:33:15  |   Fri 14 Apr 2017
0058: Dr. Ron Epstein talks about his fear of being consumed by suffering

0058: Dr. Ron Epstein talks about his fear of being consumed by suffering

In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.

00:18:14  |   Wed 12 Apr 2017
0057: Carol Graham talks about how to survive life's trials and traumas

0057: Carol Graham talks about how to survive life's trials and traumas

In this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can bring.

00:19:54  |   Mon 10 Apr 2017
0056: Lauren Handel Zander teaches us how to cut the crap and face our fears

0056: Lauren Handel Zander teaches us how to cut the crap and face our fears

In this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on how to overcome our fears.

00:21:53  |   Fri 07 Apr 2017
0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others

0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others

In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.

00:19:29  |   Wed 05 Apr 2017
0054: Lisa Baird Panos talks about overcoming those thoughts of

0054: Lisa Baird Panos talks about overcoming those thoughts of "why I cannot do it."

In this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why she cannot pursue her dreams.

00:08:54  |   Mon 03 Apr 2017
0053: Kelly Flanagan teaches us how to overcome fear by befriending it

0053: Kelly Flanagan teaches us how to overcome fear by befriending it

In this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.

00:23:35  |   Fri 31 Mar 2017
0052: Robert Dugoni talks about going through a recent stroke

0052: Robert Dugoni talks about going through a recent stroke

In this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable when faced with fears.

00:16:23  |   Wed 29 Mar 2017
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