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Shift Your Perspective - Podcast

Shift Your Perspective

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.

This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

Health & Fitness Self-Improvement Education Mindset Mental Health
Update frequency
every 5 days
Average duration
35 minutes
Episodes
592
Years Active
2016 - 2024
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0131: Bethany Meloche returns to talk about the fear of being judged

0131: Bethany Meloche returns to talk about the fear of being judged

In this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.

00:25:49  |   Fri 29 Sep 2017
0130: Debby Montgomery Johnson and the fear of being vulnerable

0130: Debby Montgomery Johnson and the fear of being vulnerable

In this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.

00:17:33  |   Wed 27 Sep 2017
0129: Erin Lowry talks about living with regrets

0129: Erin Lowry talks about living with regrets

In this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.

00:11:10  |   Mon 25 Sep 2017
0128: Greg Parry teaches us the nature of fear

0128: Greg Parry teaches us the nature of fear

In this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusion.

00:33:06  |   Fri 22 Sep 2017
0127: Jason Selk talks about the fear of not living up to his potential

0127: Jason Selk talks about the fear of not living up to his potential

In this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to his ful…

00:29:52  |   Wed 20 Sep 2017
0126: Florence Williams shares findings from her research into fear

0126: Florence Williams shares findings from her research into fear

In this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.

00:12:20  |   Mon 18 Sep 2017
0125: Brunhild Hofmann teaches us how to shift our perception of fear

0125: Brunhild Hofmann teaches us how to shift our perception of fear

In this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.

00:21:59  |   Fri 15 Sep 2017
0124: Emily Esfahani Smith talks about not having regrets in life

0124: Emily Esfahani Smith talks about not having regrets in life

In this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.

00:12:52  |   Wed 13 Sep 2017
0123: James Horton talks about the fear of failure

0123: James Horton talks about the fear of failure

In this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.

00:14:09  |   Mon 11 Sep 2017
0122: Susan Berkley talks about how fear can lead to procrastination

0122: Susan Berkley talks about how fear can lead to procrastination

In this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life

00:33:18  |   Fri 08 Sep 2017
0121: Jerry Weinstock talks about courage to be our authentic self

0121: Jerry Weinstock talks about courage to be our authentic self

In this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.

00:23:26  |   Wed 06 Sep 2017
0120: Lauren Lipton talks about how yoga helps with her anxiety

0120: Lauren Lipton talks about how yoga helps with her anxiety

In this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.

00:13:07  |   Mon 04 Sep 2017
0119: Janet Perez Eckles teaches us courage for the unknown

0119: Janet Perez Eckles teaches us courage for the unknown

In this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.

00:46:37  |   Fri 01 Sep 2017
0118: Deirdre McClarin talks about facing the fear of the unknown

0118: Deirdre McClarin talks about facing the fear of the unknown

In this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.

00:12:26  |   Wed 30 Aug 2017
0117: Acharya Shunya talks about confidence in being herself

0117: Acharya Shunya talks about confidence in being herself

In this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.

00:21:31  |   Mon 28 Aug 2017
0116: Beth Kempton teaches us how to be bold and brave

0116: Beth Kempton teaches us how to be bold and brave

In this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.

00:36:04  |   Fri 25 Aug 2017
0115: Isaac Lidsky tells us we have total control to shape our lives

0115: Isaac Lidsky tells us we have total control to shape our lives

In this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.

00:13:16  |   Wed 23 Aug 2017
0114: Carla Neggers talks about acknowledging and reframing your fears

0114: Carla Neggers talks about acknowledging and reframing your fears

In this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.

00:14:46  |   Mon 21 Aug 2017
0113: Dawson Church teaches us a meditation cycle to eliminate our fears

0113: Dawson Church teaches us a meditation cycle to eliminate our fears

In this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.

00:56:02  |   Fri 18 Aug 2017
0112: Patrick McKeown talks about the fear of stepping into the unknown

0112: Patrick McKeown talks about the fear of stepping into the unknown

In this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.

00:16:01  |   Wed 16 Aug 2017
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