Shift Work
Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve success and live a fulfilled life. Listen as Luke discovers secrets from world-class high performers from and digs deep to find the tools and tactics you can use to accelerate your growth. Discover a life of Intentional Alignment with equal parts Health, Wealth and Relationships!
- Update frequency
- every 7 days
- Average duration
- 40 minutes
- Episodes
- 104
- Years Active
- 2022 - 2024
The Pursuit of Happiness | Ep 108
Ever wonder why you're not as happy as you'd like? Or perhaps you're on a quest for the elusive secret to lasting happiness? I have a formula you’ll want to use! Join me as we break dow…
Beyond Hurt: Navigating the Three Paths to Forgiveness | Ep 107
If you've been grappling with forgiveness, know that you're not alone. Whether you’ve been deeply hurt by someone, or perhaps you’re the offender, a lack of forgiveness creates a silent…
Secrets of Belief Change: Navigating Your Inner Landscape | Ep 106
Today's episode takes us on the journey from understanding the world around us to exploring the world within us. Inspired by a recent conversation with a successful entrepreneur facing …
Neuroscience Tips for Mastering Work-Life Harmony with Nina Nesdoly | Ep 105
I’m excited to introduce my latest guest Nina Nesdoly, a renowned speaker, researcher, and neuroscience expert focusing on work-life balance, stress, and burnout prevention. With a back…
Crossroads: Regret, Remorse, and the Art of Choice | Ep 104
Ever stood at a crossroads, wondering which path to take and feeling the weight of regret? I get it, and I've been there. But here's the scoop: life's all about having the confidence to…
Luke's Rules (Part 2) | Ep 103
Welcome back to Part 2 of Luke's Rules, where I'm unraveling the 28 principles that serve as the foundation of how I lead, engage with the world, and fulfill my mission of leaving a leg…
Luke's Rules (Part 1) | Ep 102
Today, we embark on a two-part series pulling back the curtain on my life's compass: "Luke's Rules." These 28 rules have been the bedrock of my existence, guiding me in crafting a path …
Redefining Workplace Culture with Catherine Morgan | Ep 101
Today's episode ventures into the nuanced world of modern-day work environments and the transformative shifts reshaping workplace culture in the post-COVID era. Join me as I engage in a…
How to Reprogram Your Subconscious Mind with Jim Fortin | Ep 100
Joining me for the 100th episode of Shift Work is Jim Fortin, host of the groundbreaking The Jim Fortin Podcast. He's a revered expert in subconscious self-transformation and has traine…
The Best Time to Plant a Tree | Ep 99
As I prepare to hit 100 episodes of Shift Work, I’ve found myself reflecting on an ancient Chinese proverb that explores the concept of initiating change. Why is it that so many people …
Undefended: A Masterclass in Relationships and Communication with Molly Murphy | Ep 98
I’m joined today by my guest, Molly Murphy, a dynamic Breakthrough Coach, who’s here to unravel the complexities of how we interact in relationships that can affect how we lead, and eve…
Finding Deeper Connection with David Lea | Ep 97
If you’re on the search for fulfilling relationships or are on the verge of a relationship breakdown, then today’s episode will be illuminating. Join us on a transformative journey as D…
Unleash Your Primal Brain: Demystifying How We Think and Act with Tim Ash | Ep 96
It’s rare that I find someone who shares my love of brain science, but my guest today might just appreciate it even more than me! I am honored to host the brilliant Tim Ash, an internat…
Stop Chasing Tactics - Do This Instead | Ep 95
If you've been struggling day in and day out, trying to find new tactics to improve your relationships, to increase your wealth, or to have a stronger health journey, and it's still not…
Finding True North: The Authentic Path Beyond the Everyday Grind with Ben Killoy | Ep 94
Do you ever feel like you're trapped in a life that seems good on paper, but you can’t shake the voice inside telling you there’s more? You’re in good company. My guest today, former Ma…
Using Brain Science to Up Your Sales Game with Carole Mahoney | Ep 93
In this episode, we’re diving into the world of sales with a true industry luminary, Carole Mahoney, fondly known as the "Sales Therapist" to Harvard Business School. Carole reveals the…
What To Do When You Feel Stuck | Ep 92
Lately, I’ve noticed that many other high-performing entrepreneurs are in a fight against exhaustion. They’re tired, discouraged, and feel stuck with where life has them. Perhaps you kn…
How to Live Your Life Like There Are 1,000 Days Left | Ep 90
When we think about our future, we often ponder what we'd do with just a week, a month, or a year left to live. But what if we shifted gears and contemplated a different question: "What…
Can You Really Slow Down to Speed Up? | Ep 89
Join me as I explore a topic that's often overlooked in our fast-paced world – slowing down to ultimately speed up. It’s an interesting phenomenon, one that high-growth business leaders…
The Art and Science of Flow | Ep 88
You know that moment when you’re so engrossed in an activity that time seems to stand still? That, my friends, is the magic of “flow”, a mental state where creativity, productivity, and…