Shelter in Place: escape into life.

As we look back on an eventful year for all of us, a three-part mindfulness practice from our second-grader gives us a way to organize our audio holiday card through the themes that have defined and …

Shelter in Place is cooking up our final episodes of the season in between egg nog, Christmas carols, and traveling to see family. In the meantime, we're sharing a very special version of the 2-part …

Andreina Febres came to the United States at age 21, with one simple mission: to learn English. She made a home and a family in the Bay Area — but it took a pandemic to push her to her life's true ca…

What can the fractures in our identity and ancestry teach us about how to heal? 20-something podcaster Zahra C. and 76-year-old professor John Jefferson Davis come together in this exploration of the…

In each life stage, we’re asked what we do, or what we’re going to be—but what if the question became not what we do, but who we hope to become and how we bring everyday magic to life’s everyday pain…

Research tells us that as we age, we get happier—but how can this be true when getting older often means losing the people and things that we love?

Today, we return for part 2 of A Better Age, where …

Research shows that happiness bottoms out in our 40’s—but as we get older, we actually get happier through the decades. This week in a special 2-part episode, we’re testing out the happiness curve in…

Last spring, we explored why people actually get happier as they get older despite everything our culture tells us to the contrary. We’re delighted to return to those conversations that made us think…

Why is it that the people we love the most can sometimes make us feel loved the least?

Through awkward gifts, family history, and generational patterns, we consider why love sometimes gets lost in tr…

How do we move from languishing to flourishing even when things are not okay? Languishing has become a buzzword of 2021, a name for the “blah” feeling that has cast a gray light over so much of life…

What would life look like if we oriented our week not around work—but rest? 

In a world where the pace of life never seems to slow, we need rhythms of rest now more than ever. In this episode, we exp…

Is this really the way life is supposed to be?

We’ve known from the beginning that the old way wasn’t working. The new normal isn’t what we’re after either. How do we find our way to a better normal,…

What have you lost in the pandemic? What have you found? 

We asked these questions to people from New York to New Mexico. What they told us has given us a roadmap for finding our way home.

Complete s…

What have you lost in the pandemic? What have you found? 

We asked these questions to people from New York to New Mexico. What we found has given us a roadmap for finding our way home.

www.shelterinp…

Why create?

This is the question we ask every time we make an episode, and the first one we post to the trainees in our podcast training program. It’s also one of the questions driving season 3 of Sh…

How can we feel at home even when our world feels out of control?

Whether we’re talking about our planet or our place of residence, all of us long for joy, rest, beauty, and belonging—but finding our…

As we count down the days to season 3, we’re sharing some good news for what’s ahead. This one is dedicated to the 11 graduates of our podcast training program, who were the very best part of our pan…

Sometimes the path to Zen isn’t what you think it is. 

Find show notes, transcripts, and our episode starter pack at shelterinplacepodcast.org.

Follow us @shelterinplacepodcast on IG or @PodcastShelt…

After 11 months of our pandemic Odyssey, we’re finally home. 

Complete show notes and transcript at www.shelterinplacepodcast.org.

A Hurrdat Media Production. Hurrdat Media is a digital media and com…