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Shedding the Corporate Bitch - Podcast

Shedding the Corporate Bitch

Welcome to Shedding the Corporate Bitch – the podcast that challenges the status quo and empowers bold professionals to ditch outdated expectations, rewrite the rules, and rise into leadership on their own terms.

Hosted by transformational coach and unapologetic truth-teller Bernadette Boas, each episode delivers raw insights, unfiltered conversations, and practical strategies for ambitious corporate professionals, executive leaders, and HR trailblazers who are ready to level up—without selling out.

Whether you're navigating toxic cultures, battling burnout, or aiming for that next big role, this show is your weekly dose of motivation, straight talk, and real solutions that get results.

Follow now—and start shedding what no longer serves you, so you can build a career and life that actually fits you.


Education Personal Growth Management Health & Fitness Mental Health Mindset Coaching Business Transformation Self-Improvement Leadership
Update frequency
every 7 days
Average duration
47 minutes
Episodes
455
Years Active
2016 - 2025
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It Takes Girl Grit To End Girl Growls with Paula Kramer

It Takes Girl Grit To End Girl Growls with Paula Kramer

When our guest, Paula Kramer, Transformation Specialist, Resource Rock Star, Glass Ceiling Breaker, was a very young child, her mother tried to kill her twice, and then at 12 years old, a boy in scho…

01:00:13  |   Tue 17 Apr 2018
What does it really take to have MENTAL TOUGHNESS!

What does it really take to have MENTAL TOUGHNESS!

It's one thing to be confident and assure of yourself. It's another thing to possess a mental toughness that can not only accelerate your growth, but also, get you over the steep hills that your job,…

01:00:36  |   Tue 10 Apr 2018
Ask Me Anything on this week's Ask Bernadette

Ask Me Anything on this week's Ask Bernadette

Are you unsure how to handle a conflict at work (or home)? Have you started a new project or goal and need some advice to move forward? Are you stuck and unable to take action? Here's your chance to …

01:00:03  |   Tue 03 Apr 2018
Succeed in Business with your Heart... Guest, Terry Wildemann returns!

Succeed in Business with your Heart... Guest, Terry Wildemann returns!

Guest, Terry Wildemann, believes knowing and understanding what is truly in your heart guides you to understand your Self Worth and elevates your Self Esteem – both essential keys to creating and run…

00:58:59  |   Tue 27 Mar 2018
Shedding the Weight Bitch, But It's Not About the Scale!

Shedding the Weight Bitch, But It's Not About the Scale!

Do you struggle to achieve your goals? Are you frustrated with your ability to manage your time or to simply get anything done? Have you been on a weight loss program or another type of personal grow…

00:58:05  |   Tue 20 Mar 2018
Business casual does not mean casual business. What not to do to impress!

Business casual does not mean casual business. What not to do to impress!

To many professionals are taking the workplace for granted and aren't taking it seriously. Hear what not to do if you want to make a good impression. Bernadette Boas will share tips and advice for am…

00:58:06  |   Tue 13 Mar 2018
Ask Bernadette Anything...What Do You Need Help With. CALL 1-818-572-2910

Ask Bernadette Anything...What Do You Need Help With. CALL 1-818-572-2910

Do you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to …

01:00:02  |   Tue 06 Mar 2018
Women Who Dare Ignite with Connie Phieff

Women Who Dare Ignite with Connie Phieff

Connie Pheiff of Women Who Dare joins us for a lively discussion regarding her movement where women gain the courage and confidence to lead change, disrupt status quo and embrace gender equality to m…

00:56:40  |   Tue 27 Feb 2018
How to Attract an Emotionally Healthy Relationship with Riana Milne

How to Attract an Emotionally Healthy Relationship with Riana Milne

Let's talk love and relationships with Riana Milne is a Certified, Global Life, Dating & Relationship Coach, a #1 Best Selling author, a Life & Dating Coach for the new Docu-Series - Radical Dating –…

00:49:17  |   Tue 20 Feb 2018
Understand Pain vs. Suffering with Catherine Carrigan (Replay)

Understand Pain vs. Suffering with Catherine Carrigan (Replay)

As I say goodbye to my four-legged best friend and radio cohost, CHARLIE, we replay a popular episode that deals with understanding the differene between Pain and Suffering - all forms; physical, emo…

01:01:41  |   Tue 13 Feb 2018
Ask Bernadette?... on Shedding the Bitch Radio

Ask Bernadette?... on Shedding the Bitch Radio

Do you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to …

01:00:15  |   Tue 06 Feb 2018
Find Unlimited Energy Now with Medical Intuitive, Catherine Carrigan

Find Unlimited Energy Now with Medical Intuitive, Catherine Carrigan

Our very popular guest, medical intuitive healer, Catherine Carrigan, is back to disuss with us how to Find Unlimited Energy Now, based on her popular book, Unlimited Energy Now. http://catherinecarr…

00:58:46  |   Tue 30 Jan 2018
Shattering the Glass Walls Within with Ginny Townsend

Shattering the Glass Walls Within with Ginny Townsend

I am so excited to talk to Ginny Townsend of UnSabotage. We’ve all heard about glass ceilings, but did you know we also contend with Glass Walls? These are the barriers we’ve unintentionally set up i…

00:58:39  |   Tue 23 Jan 2018
How to be your best YOU!

How to be your best YOU!

Last minute change up of topics due to scheduling conflict - How to be your best YOU!!!! Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant…

01:03:42  |   Tue 16 Jan 2018
Get rid of the #haters in your life!

Get rid of the #haters in your life!

#Haters come in many forms; people, places and things... and they can wreak havoc on your life.Join host, Bernadette Boas, for a lively conversation about how to shed #haters from your life once and …

01:00:13  |   Tue 09 Jan 2018
2018 is here! What are your goals, challenges, coaching needs. Ask Me Anything!

2018 is here! What are your goals, challenges, coaching needs. Ask Me Anything!

We discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice…

00:59:27  |   Tue 02 Jan 2018
Happy New Year! Let's talk your 2017 goals and 2018 plan!

Happy New Year! Let's talk your 2017 goals and 2018 plan!

The last week of the year is a great time to reflect on the year that is coming to a close, while envisioning what you want to achieve in the new year. Let's assess, create and even cheer in the new …

01:00:06  |   Tue 26 Dec 2017
Staying Connected in this Topsy-Turvy World w/ Sharon Williams

Staying Connected in this Topsy-Turvy World w/ Sharon Williams

Sharon Williams, GoBlu Technology CEO and I will have a lively discussion of the realities of staying connected; truly connected with friends, colleagues, bosses, and other individuals who could infl…

01:00:05  |   Tue 19 Dec 2017
How to Stay Sane When All Hell Breaks Loose with the Holidays.

How to Stay Sane When All Hell Breaks Loose with the Holidays.

Whether it is challenging relationships, overwhelming time commitments, financial burdens, missed expectations, or even depression, when it comes to the holiday season it is not always jingle bells a…

00:54:30  |   Tue 12 Dec 2017
It's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the Bitch

It's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the Bitch

We discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice…

01:03:03  |   Tue 05 Dec 2017
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