She Trails Podcast

So excited to welcome Lucy Bartholomew on the podcast today. We talk more about her journey as a human and pro ultra runner, from the passion, to choices, doubts, joy, to performance and growing a co…

I am so happy to introduce today’s episode, where I welcome Tirtha Gurung to the podcast. She is a runner, who in the last 3 years has discovered the trails, and pushed herself to new heights. After …

This our last episode before a brief festive break, and I am super excited to welcome Tara Dower on the podcast today. She is an incredible thru hiker and ultra runner that has just made history and …

So happy to share my conversation with Renee McGregor on the podcast today. She’s a best-selling author, a sports dietitian specialised in REDs, female athletes and endurance sports and an accomplish…

I am super excited to welcome Jo Meek, Physiotherapist, road & trail running athlete based in the UK, on the podcast today. This year she completed three goal races: Boston marathon, Western States a…

Super happy to present you this week episode with Lina & Sanna El Kott Helander. Twins, based in the Swedish mountains, they both are professional trail and mountains runners. From childhood adventur…

In this new episode, we welcome Sabrina Verjee, well known for her impressive performances in endurance races in the UK and abroad. After setting the course record in 2022, she raced Tor Des Geants a…

So excited to be back, and to welcome Sarah Kelly to the podcast. She is an adventurer, scientist and an amazing endurance athlete and has such a joyful presence. This summer she completed one of her…

Very happy to welcome Keri Wallace on the podcast today for our last episode of this summer season. Keri is a mum and mountain runner, from trails to fell, to sky running, based in Scotland. She is a…

So excited to welcome Katya for this new episode! In June 2024 she set out on a wild adventure in Armenia, to run 819kms with 33,000m+ elevation on the recently established Transcaucasian Trail. She …

In this new episode we sit down with Laura Swanton Rouvelin, an ultra-runner, coach and working mum who is used to exploring and pushing her limits. This year she was the only women, and the 4th eve…

Thrilled to be joined by Charlotte Fisher today. She started running fairly recently, with the goal to run an ultra and raise money for charity in honor of her aunt. Since, she has found her passion …

Welcome to another episode of She Trails Podcast, in this episode we welcome Fran, ultra-runner and founder of a trail running club in Scotland. When we recorded, she had just completed Ultra X Scotl…

So happy to be back, welcoming Alex Sophie today! Outdoor and adventure lover, trail runner athlete, based in Scotland, this episode is a special and exciting one as Alex takes us through her pregnan…

Huge welcome to Sarah Perry on the podcast today. Growing up in the outdoors, she has a huge passion for being out in the elements and running. We recorded a few months after she set a new self-suppo…

Very happy to welcome Tess Alias on the podcast, ultra runner based in North Wales. We recorded this episode a couple of weeks after Ultra Trail Snowdonia, where she was second female on the 100k. Jo…

Super excited to be joined by Gloria Sarpong for today’s episode. Running and outdoor lover, with a passion for creating space for others to enjoy this too. All her projects reflect this, and we disc…

So happy to be back, and welcome Fiona Pascall today! Mountain runner, strength coach, & pilates teacher based in the UK, We dive into her journey from exploring many sport as a kid, to finding her l…

So excited to be joined by Sophie Bennett for today’s episode. Based in France, from the UK, she is passionate by movement and sport, a passion that only grew and evolved over the years. We discuss h…

Very happy to welcome Jen Scotney on the podcast today. She is a podcaster, writer, coach, yoga teacher, and mountain leader. She also was a runner and has previously stood on the podium at some of t…