She Speaks | A Let Her Speak Podcast

Prayer is something that is used by many people throughout the world, regardless of religion or spiritual affiliation. Sometimes we use it as an intentional form of thankfulness or gratitude, but if …

Skills and crafts passed down from generation to generation is something many of us value because it makes us feel close to loved ones — especially when they are no longer with us.

Can you remember wa…

In a world that celebrates hustle culture, it can be hard to step back from the grind and recalibrate ourselves. But when burnout catches up with us, our minds and bodies have a way of telling us thi…

Rest looks different for everyone and we know for some, it means movement — which sounds counterintuitive. But what if an active version of rest could be embraced for what it can do for our mind AND …

Do you remember how it felt the first time you said “no” and had a sense of calm and relief come over you?⁠
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Often when we say "no", it’s because we are too overwhelmed, too overstimulated, and in nee…

It's Our Final Episode of Season 1!

Thank you so much for tuning in to the first season of the She Speaks Podcast. Throughout this season, we have been commemorating the journeys we have all been on o…

In our last episode, we interviewed a woman who whose life story and philosophy on living is something all of us need to hear. Berta Medina is an accountability coach for those who dream big and a po…

In September 2020,  Catherine Porth sat down (virtually) with past Women's Summit Storyteller and dear friend, Berta Medina - Founder of Dreamers Succeed and the coach we all need in our lives. Any t…

In our last episode, we interviewed a woman who isn't afraid to talk about the "embarrassing" stuff, Shannon Hamaker, who is a Sexual Health Educator and Relationship Coach. But where has life taken …

In September 2020, Catherine Porth sat down (virtually) with Sexual Health Educator (& sexual awakening advocate), Shannon Hamaker, to have a conversation about women's sexual health. A topic that ma…

In our last episode, we interviewed the remarkable Drocella MugoreWera who at the time was the Executive Director of Bridge Refugee Services. But where has life taken her since 2021?

The answer is one…

In February 2021, Catherine Porth sat down with (at the time) non-profit Executive Director, Storyteller, and Coach, Drocella MugoreWera. The two had been introduced almost a year prior as a mutual f…

At one point or another, almost all of us have experienced feeling like an imposter. Through the interviews we have shared so far in this podcast, the topic of imposter syndrome has come up time and …

In our last episode, we got to learn all about Steph Blue and the amazing work she was doing to support women and small businesses. But where has life taken her since 2020?

The answer is - on a wild r…

In July 2020, Catherine Porth met Steph Blue for the first time to record an interview for the She Speaks Project. Out of this conversation - both women recognized they were kindred spirits in more w…

In our last episode, we heard the story of Saray Taylor-Roman, an internationally celebrated master portrait photographer and the owner of Taylor-Roman Portrait. But what changes has Saray undergone …

In April 2021, Catherine Porth sat down with Saray Taylor-Roman - a phenomenal portrait photographer and the owner of Taylor-Roman Portraits. While from the gorgeous photos Saray takes you'd think sh…

What happens when we find ourselves on a different path than we ever thought we'd be on? Through the interviews we have shared with Erika Biddix, Rachel Fletcher, and Jasmine Newton - we have heard s…

In our last episode, we got to learn about Jasmine Newton, Owner of Javon Renee Portraits, and how she built her business out of a necessity that turned into a passion and her purpose. But what has h…

In April 2021, Catherine Porth sat down with Jasmine Newton - a dear friend and the amazingly talented photographer behind Javon Renee Portraits. In the midst of a pandemic, Jasmine found herself wit…