She Runs Trails With Elements of Daisy
She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras.
- Update frequency
- every 7 days
- Average duration
- 67 minutes
- Episodes
- 29
- Years Active
- 2022 - 2023
Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA
On this episode I interview Felicia Baeza (31) from San Jose, California. She’s a vegan ultra runner with a huge passion for the outdoors and animals. She’s leader of Trail Sisters San Jose. Felicia …
Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition
Daisy Martinez 28 | Podcast Update & Coming Back From An Injury
On this episode, I talk about the new She Runs Trails Podcast structure. Personal update on my running, goals for 2023, and how i've been navigating my training after coming back from an injury. I ho…
Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240
Paloma Ortiz 26 | Hard Work Pays Off, Training for Podium, 2nd Place Cuyamaca 100K, & Latinas in the Community
On this episode, I talk with @palomaiskool about her ultra running journey, how she endures pain through her racing, racing Cuyamaca 100K this year (2022), tips on running 100Ks, how hard work pays o…
Kendra Lopez 25 | The Power of Running, Running Shoes, Creating a Running Community: Fresno Art Run
If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank y…
Rini Sugianto 24 | Finding Courage to Step Outside Your Comfort Zone, Try New Things, UTMB, & Recovering from ACL Surgery
If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank y…
Mireille Siné 23 | Running Ultras After Being Diagnosed w/ Lupus, Diversity in our Running Communities, and Tips From a Coach
If you would like to donate and support the podcast, you may do so through this link: https://anchor.fm/sherunstrails/support You can also support the podcast by leaving a rating & reviewing. Thank y…
Ashley Hall 22 | Benefits of Listening to Your Body, Winning Angeles Crest 100 & Going from Fracturing Skull to Running 100 Milers
Shawnté Salabert 21 | Backpacking to Trail Running, The Pacific Crest Trail: Southern California, & Facing Fears
Jennifer Lichter 20 | Training Strategies, Speedgoat 50K - Going from Wanting to Quit After Making a Wrong Turn to Getting 2nd Place
In this episode of She Runs Trails Podcast, I interview @jenniferlichter.🏃♀️We talk about her trail running journey, lessons learned, her training, winning @brokenarrowskyrace, making a wrong turn a…
Leah Yingling 19 | Ultra Running Race Strategies, Western States 2022, Training Tips & Running Competitively
In this episode, I interview Leah aka @leah_yingling.🏃♀️ We talk about her ultra running journey, why she runs ultras, race strategies, and her Western States experience. 🙌
👤: 31
📍: Salt Lake City,…
Melissa Perez & Daisy Martinez 18 | Poderosa Running Retreat 9/30 - 10/2
In this episode, I go live with Melissa from @la.direccion to talk about our upcoming Poderosa Running Retreat. 🏞
Here's the link to sign-up: Poderosa Running Retreat
Melissa and I have done a lot o…
Sofie Blicher 17 | The Power of Mindfulness, Strength Training, Breathing Techniques, Yoga for Runners & Winning PCT 50 Miler 2022
In this episode, I interview @supersofie86. We talk about her yoga and trail running journey, the power of mindfulness, strength training, breathing techniques, how runners can use yoga practice to h…
Maia Detmer 16 | Training Solo for Ultras, Structuring Training Runs, and Being an Ultrarunner Trauma Nurse
In today’s episode of She Runs Trails Podcast, I interview Maia aka @maiabirdygoat.🏃♀️
In this episode, we talk about her ultra running journey, how she trains for these challenging races, what has…
Brianna Sacks 15 | Overtraining Syndrome, Burnout, The Importance of Rest & Listening to the Body
In this episode, I interview @brisacksy and we talk about her ultra running journey, overtraining syndrome and her experience with OTS.💥
Brianna is an ultra runner and a digital journalist/reporter …
Melissa Perez 14 | Healing Through Running, Born to Run Experience, & Founding a Community to Empower Women (La Dirección)
In this episode, I interview Melissa aka @la.direccion.🏃♀️ We talk about her ultra running journey, Born to Run experience, ultra running community, pooping in the wild, and founding La Dirección wh…
Alicia Jenkins 13 | Qualifying for Boston after Quitting Drinking, Running Tips for Wonderland Trail and Moab 240
In this episode we talk about @leasha24 sobriety, ultra running journey, how she trains for her 100 miler and 240 miler. Her Wonderland Trail FKT attempt. Habits that help her with her training and m…
Alyssa Clark 12 | Winning Ouray 100, What Has Helped Alyssa Push Her Limits, & Lesson Learned from Ultra Running
In this episode of She Runs Trails Podcast, I interview @theory_in_motion.🏃♀️
Alyssa is an ultrarunner who won last year’s @ouray100 with the second women’s fastest time. She was also the youngest …
Sawna Guadarrama 11 | Trail Running with Dogs, Running Tips on Gear & Fuel
In this episode of She Runs Trails Podcast, I interview @sawna. 🏃♀️ We talked about her trail running journey, how she trains for ultras, fuel, her favorite gear, and how she has trained her dogs to…