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She Explores - Podcast

She Explores

Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes such as solo hiking and camping, entrepreneurship, outdoor equity, aging, conservation, motherhood, chronic illness, and more as they intersect with outdoor experiences. Hosted by Gale Straub.

Society & Culture Fitness Wilderness Places & Travel Health & Fitness Creativity Sports
Update frequency
every 7 days
Average duration
38 minutes
Episodes
252
Years Active
2016 - 2023
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Saving Her Backyard

Saving Her Backyard

Bridgette Meinhold is selling landscape artwork to help save her backyard: Bonanza Flats, 1,350 acres of alpine meadows near Park City, Utah. Bridgette, fellow residents and nonprofits have until Jun…

00:33:09  |   Wed 07 Jun 2017
Finding Balance in the Hustle with Sarah Knapp

Finding Balance in the Hustle with Sarah Knapp

Striking out on your own means a whole lot of hustling. We interview Sarah Knapp, the founder of OutdoorFest and Mappy Hour about how she got started, how she finds time, and how she's learning to ap…

00:33:15  |   Wed 24 May 2017
Climber, Activist, Entrepreneur, and Feminist: Shelma Jun, founder of Flash Foxy

Climber, Activist, Entrepreneur, and Feminist: Shelma Jun, founder of Flash Foxy

Interview with Shelma Jun, founder of Flash Foxy, the Women's Climbing Festival, and the Never Not Collective. We talk with Shelma about the ripple effect of starting small in a place that she knew: …

00:32:32  |   Wed 17 May 2017
Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

Wild & Weightless: Quieting the Voice of Disordered Eating with the Help of the Outdoors

Interview with "Wild and Weightless" founder Kristen Ales. We talk about her personal experiences at a young age with binge eating disorder and anorexia, how she's quieted that voice in her head, and…

00:38:13  |   Wed 10 May 2017
Women of 5Point Adventure Film Festival

Women of 5Point Adventure Film Festival

On April 20th, we headed to Carbondale, CO for our first adventure film festival. We talked to its founder, Julie Kennedy, and five creative women who find inspiration in its community. We learn abou…

00:40:37  |   Wed 03 May 2017
The Power of Showing Up: CEO Haley Robison

The Power of Showing Up: CEO Haley Robison

Haley Robison, CEO of the hammock and tent company Kammok, believes in the power of play, type 2 fun, and most importantly: showing up. We interview her about how her twenties took her from being a c…

00:37:04  |   Wed 26 Apr 2017
Taking Shape: Making Outside Magazine's Women's Issue

Taking Shape: Making Outside Magazine's Women's Issue

We interview Outside Magazine's deputy editor Mary Turner and art & photography director Hannah McCaughey about their women's XX factor issue. It's a special edition to celebrate the 40th anniversary…

00:31:05  |   Wed 19 Apr 2017
A Safe Space: Mental Health & the Outdoors

A Safe Space: Mental Health & the Outdoors

A discussion on the ways spending time outside impacts our mental health. We interview Florence Williams, author of "The Nature Fix" and Sonya Pevzner, who blogs about anxiety and depression as it re…

00:41:01  |   Wed 05 Apr 2017
Small Beauty on the Appalachian Trail : Rahawa Haile

Small Beauty on the Appalachian Trail : Rahawa Haile

Following the blazes and looking up at the clouds. Interview with Rahawa Haile, author of the essay "How Black Books Lit My Way Along the Appalachian Trail" on Buzzfeed.

We talk with Rahawa Haile, an…

00:34:40  |   Wed 22 Mar 2017
No Straight Paths: Erin Outdoors

No Straight Paths: Erin Outdoors

Because it's OK to not have it all figured out. We interview Erin Sullivan, the writer behind "Erin Outdoors" about finding your path (in the outdoors and otherwise) through vulnerability, saying no,…

00:27:24  |   Wed 08 Mar 2017
Conservation and Experience: Jerryne Cole

Conservation and Experience: Jerryne Cole

Our talk with Jerri gave us a lot to think about: 1) How companies on private land can respect and uplift the missions of our public land organizations. 2) How the way you grow up so impacts your rel…

00:34:06  |   Wed 22 Feb 2017
Finding Your Voice to Speak for Public Land - Katie Boué

Finding Your Voice to Speak for Public Land - Katie Boué

Learn how you can help protect the outdoors you love by using social media. We interview Katie Boué about how you can use the phone in your pocket to enact real-life change in an ever-changing landsc…

00:29:45  |   Wed 08 Feb 2017
Weekend Warrior: Paulina Dao

Weekend Warrior: Paulina Dao

Weekend climbing, camping, hiking, and backpacking is not so different from going it "full time." Meet Paulina Dao, the blogger behind "Little Grunts" and an honest advocate for spending time outside…

00:28:48  |   Wed 25 Jan 2017
Backcountry Bonding: Trail Mavens & Wild Women's Project

Backcountry Bonding: Trail Mavens & Wild Women's Project

Bringing women together in the outdoors. Meet Sasha Cox, founder of Trail Mavens, and Amanda Goad, founder of Wild Women's Project, two very different companies whose missions are built on backcountr…

00:31:52  |   Wed 11 Jan 2017
Towards a More Inclusive Outdoors: What We Can Do

Towards a More Inclusive Outdoors: What We Can Do

Communication, activism, and reflection. In the second part of our series on diversity, equity, and inclusion in the outdoors, we talk with experts to provide practical steps for how organizations AN…

00:40:20  |   Wed 21 Dec 2016
Kim Vawter: After the PCT

Kim Vawter: After the PCT

Life lessons learned on the PCT. We interview Kimberly Vawter, who quit her job as a school principal in Los Angeles to hike the Pacific Crest Trail. We've found that a lot of people thru hike becaus…

00:32:28  |   Wed 14 Dec 2016
The Women of Wylder

The Women of Wylder

Entrepreneurship, sustainable outdoor gear, and making a difference: a new kind of outdoor retail company. We talk with the women of Wylder Goods, which just launched this week. Featuring Jainee Dial…

00:34:31  |   Wed 30 Nov 2016
Diversity:

Diversity: "Beyond the Buzzword"

The outdoors and diversity, equity, & inclusion. We team up with Liz Song from Snowqueen and Scout to investigate the many barriers that a diverse group of people from enjoying and embracing the outd…

00:37:10  |   Wed 23 Nov 2016
Carrot Quinn: After the PCT

Carrot Quinn: After the PCT

Hope, empowerment, and appreciation. Carrot Quinn, author of "Thru Hiking Will Break Your Heart", teaches us lessons from the trail and reminds us that WE have the power to change the world we live i…

00:30:14  |   Wed 09 Nov 2016
Part 2: Adventuring with Kids

Part 2: Adventuring with Kids

The benefits and challenges to getting outdoors with your kids. We interview Shanti Hodges, founder of "Hike It Baby", as well as Aly Nicklas and Alisa Geiser, cofounders of "Born Wild Project."

Feat…

00:30:24  |   Mon 31 Oct 2016
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