a podcast where everyday people share stories about their own journey and discovery of what health means to them. I provide a comfortable space for you to share your highs, lows and everything in between along with lessons learned about what physical, psychological and spiritual Health is to you. I believe that when you share a story you evoke healing and new understanding for yourself and when you hear and relate to someone else’s story you no longer feel alone but instead you join a community. Welcome to the community.
A must listen if you or someone you know was adopted or if you are in a situation where you are missing a portion of your DNA story. The definition of health to JeriLea is expressed so well in this …
In this episode, Noah from Chicago bravely and openly breaks through stigma barriers and talks about growing up as an athlete, having an eating disorder, depression and dealing with loss. He shares …
In this episode I interview Chy, a "40 something and fabulous" woman from Detroit who is trying to make sense herself of getting older as she stated so perfectly in her application...."getting older …
Today's episode was recorded back in June when I was feeling a bit antsy (okay, okay mom, I was feeling impatient!....It's something I'm working on) I was feeling impatient and I wanted to get into t…
Today I am joined by my friend and previous work peer Sarah, a mother, wife and professional Social Worker with 4 jobs! She takes us with her on her journey into her physical, emotional and spiritual…
in the midst of ironing out the rough edges and practicing the use of my new equipment and a new recording platform, my brother offered to help me as my first interview, for pretend. The result was …
In this episode, I start by sharing my own health journey. This is a starting point for me so it is a condensed version in many ways as I started my journey story just about a year ago. There are a…
This is just a short podcast to introduce my concept and introduce myself to listeners. I am very excited to have completed it after starting on this journey and learning roller coaster so it's a bi…