A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest. Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY therapeutic, it's not therapy.... Ely goes ALL IN on sharing her shame, too. Does coming together to laugh at our shame and the often inherently comic absurdity of being human make it all easier to tolerate?! Listen in and see what you think. We'll laugh, we'll cry…. we'll SPIRAL.
This week I spiraled out with actor and writer Clementine Ford (The L Word, The Young & The Restless.) We talked Mom guilt, bisexual invisibility, shame vs embarrassment, toxic diet culture & fatph…
This week I spiraled out with academic, author & podcaster Hannah McGregor (Witch, Please; A Sentimental Education.) We talked sticky jam-handed shame monsters, confessed insecurities/projections ab…
This week I spiraled out with film, television & theater actress, and incredible singer Kuhoo Verma (Plan B, The Big Sick.) We talked about how being roasted can feel like being loved, undiagnosed…
This week I spiraled out with tv writer, actor, author & comedian Rachel Wenitsky (The Tonight Show, Friends Who Folk. ) We talked being shameless but not in a girlboss way, inherited Jewish anxi…
This week I spiraled out with writer, stand up comedian, and podcaster Pallavi Gunalan (Lovett Or Leave It, City Counsel.) We talked feeling like a big ol' mess, why stealing from corporations isn't…
This week I spiraled out with television writer, showrunner & producer Jaclyn Moore (Queer As Folk, Dear White People.) We dove deep into shame showing up via religious trauma, feeling like a bad …
This week I spiraled out with stand up comedian, Emmy-nominated television writer, and VULNERABLE QUEEN Ellory Smith (Funnilingus, Robot Chicken.) We talked re-parenting yourself as an adult, whethe…
This week I spiraled out with stand-up comic, television writer & podcaster Ashley Ray (TV, I Say w/ Ashley Ray.) We talked the power of a shameless Mom, the fear of letting people down, the feroci…
This week I spiraled out with stand up comic, writer and disarmingly charming person DeAnne Smith (Comedians Of The World: Gentleman Elf, Just For Laughs.) We talked feeling you must earn your worth…
This week I spiraled out with comedian, writer, and total mensch Josh Gondelman! (Desus & Mero, Last Week Tonight With John Oliver, People Pleaser.) We talked the god-awful experience of having a hu…
This week I spiraled out with novelist, essayist, and gorgeous person Leslie Jamison (Make It Scream, Make It Burn; The Empathy Exams.) We talked the terror of harming others, the complicated notion…
This week I spiraled out with playwright, novelist and television writer Jen Silverman (We Play Ourselves, The Roommate, Collective Rage: A Play In 5 Betties.) We talked the protected joy in watchin…
This week I spiraled out with television writer, producer and photographer Amos Mac (Y :The Last Man, Gossip Girl.) We talked beating yourself up when you fail to be a hero, navigating connection wh…
This week I spiraled out with actor, television writer, author and huge-hearted gem Brandon Kyle Goodman (Big Mouth, You Gotta Be You.) We talked perfectionism, the arrested development that often c…
This week I spiraled out with television writer and lovely soul Katherine Kearns (Hacks, Yellowjackets.) We talked regrets, binging bad TV in the early pandemic, growing up Black with a cool, queer…
This week I spiraled out with novelist, memoirist, Tarot reader & literary arts organizer Michelle Tea (Knocking Myself Up, Against Memoir.) We talked about how we'd rather be overwhelming than bori…
This week I spiraled out with actor, writer, comedian and true gem Sydney Battle (Stapleview, Swan Boy.) We dug deep into what went wrong in Sydney's very fresh therapy break-up, agreed we'd rather b…
This week I spiraled out with brilliant and criminally funny comedian & writer Anna Drezen (SNL, Girls5eva, Praise Petey.) We compared the "niceness" of our Moms, bonded over how uncomfortable it is…
This week I spiraled out with the ridiculously funny, insightful AND delightful comedian Dylan Adler! We talked being baby queers, the horrors of your Mom witnessing your super vulnerable ( and somet…
This week I spiraled out with super funny stand-up comedian Samantha Ruddy. We talked growing up in the Catholic Church, being OCD and Zoloft twinsies, queerness, the relentless desire to be a "good …