Shallow
Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
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- Update frequency
- every 7 days
- Average duration
- 35 minutes
- Episodes
- 29
- Years Active
- 2025
Ep 8. Sleep!
Mouth tape! Silk pillowcases! Sleep scores! The morning ‘shed’…? Is 'sleep hygiene' going way too far?
In today’s episode, we’re diving deep into the latest sleep trends - from calming pillow sprays t…
Ep 7. Do We Give a Sh*t What Celebs Wear Anymore?
Has Celeb Fashion Lost Its Grip?
In the latest episode of Shallow, we’re asking: Are we over celebrity fashion? With influencers and social media shaping our style choices more than ever, are A-lister…
Ep 6. Hair Loss
Hair loss... it really is that deep?
For a lot of women, hair loss is one of the scariest topics around.
For most of us, our hair is a big part of our identity. But what happens when we are faced with …
Ep 5. It Feels Like Nobody Wants To Work These Days!
This week, you better get your f*cking ass up and work!
Or.. should you?
In this ep of Shallow, we’re diving into university, career paths and work culture 🎓
Once upon a time, a degree + a good job = a …
Ep 4. Why Are You So Hot & Cold?
This week, we’re diving into saunas and cold plunges.
They’re everywhere - TikTok, Instagram, and that one friend who suddenly won’t stop talking about Wim Hof and longevity. But is the hot/cold pract…
Ep 3. 2024: The Year of The Pop Girlie
With the Grammy’s around the corner, we HAD to dive into the pop girlies of 2024!
The gals dominated. From Charli to Chappell, it was a HUGE year for females in pop...
Was the 31-song Tortured Poets D…
Ep 2. Are Influencers Making Us Broke?
Are we just easily influenced… or is it deeper than that?
This week, we're diving into social media and influencer culture. From seasonal car hauls to influencer ‘farms’ and ropey brand launches, infl…
Ep 1. Pillow Face
It's the first episode of Shallow, and we're diving into the rise of facial treatments, 'tweakments' and aesthetic procedures!
We all just want to look our best, right? But what if it's deeper than th…
Welcome to Shallow!
Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the s…