Set The Standard

Hi everyone today I dive in DEEP into how to get yourself motivated like a boss for fitness or anything really.

This podcast is extremely beneficial for anyone who needs something practical to get mot…

Hi everyone today I dive in DEEP into how to support yourself as healthy as possible when drinking or taking drugs.

This podcast is purely for educational purposes as everyone should have access to gi…

Hi everyone today I dive in DEEP into HEALTH TIPS! I try my best to answer the question, what can I actually do to be healthy?

I go over the definition, I go over the THREE most important things when …

Hi everyone today I DIVE DEEP into COFFEE & CAFFEINE. If you drink coffee on a regular basis or would like to use coffee to increase physical or mental performance this is a MUST LISTEN.

I go through …

Hi everyone today I DIVE DEEP into ice baths. I have an article that explains everything ice baths linked here: https://www.coreyboutwell.com/post/co...

I discuss how to approach Ice Baths, why I get …

Hi everyone today I go through a bunch of Q&A’s I answer the following questions:
1. How did you make your ice bath?
2. Can you do a podcast on psychedelics
3. What are long term and short term positive…

Hi everyone today we welcome Mikele Kuhar to the podcast. Mikele and Corey have been friends for a long time. 

Corey has been to Bali multiple times to visit Mikele and be guided through personal and …

Hi everyone today we welcome NORM LOW to the podcast. Norm and Corey were introduced to each other training at Norms gym in Adelaide the HIIT Centre doing intense American NFL style workouts.
 
In this…

Hi everyone today I go through my recent blood test results. Here you will find out what a decent blood profile will tell you and tips you can use if you have any similar results.

I also dive deep int…

Hi everyone today we welcome FREEZMA to the podcast. Freez and Corey met in 2019 at the WBFF competition and have been vibing since.

In this podcast we get into how freez hybrid model of hectic athlet…

Is Being Dehydrated Making You Go Crazy??

Hi everyone today I dive in DEEP into hydration. The science, the importance, what dehydration is, what are the causes and symptoms.

I also get into WHAT YOU …

Hi everyone today I go through and review Jordan Peterson’s Self Authoring Program.

Self Authoring Program (https://www.selfauthoring.com/)

You can also set time aside to write about your past + signif…

Hi everyone today I respond to a question asked on my instagram, “How Can I Change My Mindset”. I go through the theory, explain you must first learn about yourself then train your mind.

You change y…

Hi everyone today I bring you Physio Dyl aka Dylan Claridge. Dylan is a physio who works with brain injury rehabilitation. He has a ridiculous rig and is jacked, he plays sports and runs half maratho…

Hi everyone today I discuss my in depth journey to how I turned pro and all the behind the scenes stuff that went on. I also talk about how you can turn pro and the benefits of the skills learnt when…

ABOUTWELLBEING PODCAST #EP 2

Corey Boutwell (WBFF Pro) discusses where the theory and model he coaches the best of the best and himself through in order to be the ultimate human specimen possible. Get…

Hi everyone today I got in deep about training. But not just training. There are so many benefits to just moving your body. The mind and the body is the same thing and if you do not respect it you ar…

Hi everyone today I got in deepish about DNA. Why you should learn yours and what actions you can take on it. There are so many benefits to knowing your DNA. Learning about yourself is absolute power…

Hi everyone today I discuss the importance of training and how it can help you become the ultimate. It all starts with discipline, routine and resistance! Do you have the will power and the courage t…

ABOUTWELLBEING PODCAST #EP 1Corey Boutwell (not WBFF Pro) shares his back story and the struggles of break up, uncertainty, self doubt and a burning desire to achieve more! This lays the foundation t…