Self Kindness with Pete

The strangest realization might be that we are powerful enough to shift how we're feeling through self awareness.
In this episode I will share exactly how I am deliberate about shifting to allow more …

How do you stay in integrity and let that help you move towards what you want in your life?
In this episode I describe the three steps I use, and just used to find a new house in one week and move the…

WELCOME back!!

It's been a moment and I' back with a new podcast name and some new focus!
This work is about shifting our perspectives and coming into direct experience with where we want to be: peace,…

Listen to the rebroadcast of my recent class - Finding the Perfect Fit.
In the class I go over how to bring ourselves back to this moment, helping ourselves feel safe with receiving the good in our li…

"Who am I?  What am I?"
These are the questions humans have been asking since we began thinking.
And yet, do you truly know the answer that is true for you?
Overwhelm, frustration, anxiety are all sympt…

What you DO is always, always, always secondary to how you are BEING!!
Focus on how you are BEING and watch your life radically change!

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Start with seeing that you are enough right here, that you have enough right here.
You may want more, or require more tomorrow.   The power however is in recognizing that you are enough right here and…

Are you so ready to get beyond what's coming up ion your life right now?
This is why it's so good that you are aware of that and how to NOW move i na new direction.
Although it may not be in the direct…

We mistakenly believe that our child's happiness is our responsibility.
Want to COMPLETELY change your parenting forever?
Get in touch with your true responsibility as a parent - being present with you…

Self Kindness is so much more than just being "nice" to yourself.
It's a deep practice, bringing you powerfully into the present moment,
And it can help with anything in your life - from bills, to kids…

Disappointment ultimately can be here to help us.
Believe that you are capable of and worthy of the gift that is present, right here, right now.

You don’t have to earn it, you don’t have to deserve it,…

Does that old mind of yours come in with side comments and quick remarks about how you should be doing it better or differently?  Does it replay the conversations you’ve had over and over again?  

Doe…

This episode is FIRE!!  I don't normally say that but for this episode about SELF DOUBT - it's true!!
Self Doubt is a remnant of old separation paradigm thinking.  The "us against them" mentality base…

So often we KNOW the right thing that would best help us,
BUT are you LIVING it!!  Today's episode gets into exactly how to move things from knowing
to making it work in your life.    Hear what to fo…

In this episode I unpack what Love is (how I define it) and what is not.
Asking "What Would Love Do?" and then deciding from what 
Love is:

• Present moment
• Energy/ Vibration
• The intelligence behind all tha…

Tough love.

It’s not love, it's abuse.

It’s just a way to put the guilt, shame and blame onto the person receiving the tough love and allowing the person giving the tough love to feel vindicated in bei…

Song of Aliveness - We all have a narrative that we forget is telling us what to think and believe.  You might get a sense of it with this simple test:  Have you ever walked into a door or slammed yo…