Self Contemplation Podcast
I'm Natalia and I'm a life motivator, creator & Entrepreneur. I teach all things non duality, self contemplation, spirituality and also business. You can expect meditations, chats and motivational speeches amongst my work. I also offer self contemplation products to accompany you on your journey of self discovery and inner peace.Life is a meditation, so join me on this beautiful meditation we call life.
Hosted on Acast. See acast.com/privacy for more information.
Mental Health
Spirituality
Business
Anxiety
Entrepreneur
Religion & Spirituality
Self Help
Entrepreneurship
- Update frequency
- every 19 days
- Average duration
- 15 minutes
- Episodes
- 21
- Years Active
- 2022 - 2024
Setting Boundaries For Your Mental Health
Why setting boundaries is crucial for maintaining health & wellbeing, especially for our mental state.
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00:12:16 |
Thu 02 May 2024
Anxiety: The Effects It Has On Your Body
Can anxiety and stress impact your physical body? In this episode I discuss my experience with physical symptoms from anxiety and what signs to look out for.
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00:18:35 |
Wed 06 Mar 2024
Not Conforming to a Niche
My journey of not conforming to a niche, and following my true path of a variety of topics! Here's to a slightly new start.
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00:13:29 |
Wed 28 Feb 2024
Toxic Motivation & Giving Up
Toxic motivation is a real thing, and I'm here to tell you that giving up can be the most beautiful thing you can do!
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00:19:30 |
Wed 26 Jul 2023
What is going on with the world? | Self Contemplation Chats
Some truth chats about finding ourselves in the crazy world we're living in right now
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00:22:16 |
Mon 19 Jun 2023
Not Healing Our Pains | Contemplation Card Pull
When challenges arise, healing or running may be your first instinct. But there's another way. A peaceful, true way towards facing the hardships. That's observing and facing the pain...
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00:11:27 |
Mon 05 Jun 2023
Staying Present By NOT Setting Goals | Contemplation Card Pull
The pressure of goal setting can keep us from our present moment and our truth
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00:15:59 |
Sun 14 May 2023
Not Letting Comparison Eat You Away | Self Contemplation Chats
A little bit about comparison, how it can destroy us and how to look past it!
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00:24:37 |
Fri 12 May 2023
How to Find Peace in the Chaos | Self Contemplation Chats
How to find your place of peace during challenging experiences by self contemplating
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00:25:33 |
Tue 25 Apr 2023
Does our Truth Ever Change? | Contemplation Card Pull Series
We are evolving daily, however one thing never changes. Our truth.
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00:10:19 |
Wed 12 Apr 2023
Letting Go of Relationships | Self Contemplation Chats
The truth about letting go of relationships and how to approach it!
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00:30:53 |
Tue 11 Apr 2023
Truth Cannot be Found | Contemplation Card Pull Series
Truth isn't something we can find, it is something we remember. Listen to my episode of this card pull series for how to apply this to everyday life.
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00:13:39 |
Thu 30 Mar 2023
We Only Have Right Now | Contemplation Card Pull Series
All about the idea behind our past & future and how we only truly have the moment of now!
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00:11:34 |
Wed 22 Mar 2023
Desire to be UNSEEN | Self Contemplation Chats
Fear of being seen is real, but where does it stem from? Listen to my episode all about judgement and fear of being seen.
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00:13:22 |
Fri 17 Feb 2023
Facing Resistance in Life | Self Contemplation Chats
Resistance in life is what holds us back from our truth, which is peace and freedom. In this episode I talk about acceptance and how to flow with life
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00:11:36 |
Tue 23 Aug 2022
When you Fear the Fear | Self Contemplation Chats
When we fear the fear itself. What is it? How can we face it? The illusions of fear unraveled in this episode!
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00:09:01 |
Tue 05 Jul 2022
Knowledge is Not Power | Self Contemplation Chats
What is knowledge isn't what always give us power. I contemplate on the beauty of stillness and nothingness. Being in nothing connects us to our truest selves, our home. Let knowledge be your creativ…
00:13:37 |
Mon 04 Apr 2022
Returning back to our peace | Meditation
The times we're living through right now may feel very heavy, and I wanted to guide you back to your peace during the storms of emotions and thoughts. Sending you all lots of love, peace & freedom. A…
00:13:00 |
Tue 01 Mar 2022
Business & Spirituality | Self Contemplation Chats
How to implement self contemplation in business, and how it's ok to understand all our feelings that come with running a business.
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00:13:26 |
Fri 25 Feb 2022
When Self Analysing Arises | Self Contemplation Chats
Hey beautiful people! In this episode I want to explore what happens when we self analyse and self doubt and how through observing we can find a place of inner peace and acceptance whilst still exper…
00:08:10 |
Mon 14 Feb 2022
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