Wooden Spoon decider incoming
Lauren Jenkins, Alex Cuthbert and Philippa Tuttiett reflect on Wales' loss to France which means a wooden spoon decider against Italy on Saturday. They also discuss the URC and a big win for Ospreys …
Wales humbled in Cork
Gareth Rhys Owen and Lauren Jenkins are joined by Alex Cuthbert and Philippa Tuttiett to reflect on a humbling defeat for Wales against Ireland in Cork and Ospreys European exit at Kingsholm. Also - …
Ospreys prepare for quarter-final trip to Gloucester
Gareth Rhys Owen, Lauren Jenkins and Elinor Snowsill reflect on Ospreys victory over Sale and look ahead to their European Challenge Cup quarter-final trip to Gloucester with Ospreys chief executive …
Ospreys fly the flag for Wales in Europe
Lauren Jenkins and Nicky Robinson are joined by former Wales international Sioned Harries to review Wales' Women's Six Nations defeat to England, discuss the regions' results and talk Louis Rees-Zamm…
Late kick heartache
Lauren Jenkins is joined by former Wales internationals Philippa Tuttiett and Siwan Lillicrap to review Wales' Women's Six Nations opening defeat to Scotland. We also discuss the regions' results in …
The Women's Six Nations is here
Gareth and Lauren head into the Wales camp ahead of the Women's Six Nations and speak to head coach Ioan Cunningham, scrum half Keira Bevan and back row Alisha Butchers ahead of their opening match a…
Where do we go from here?
Gareth Rhys Owen, Lauren Jenkins, Nicky Robinson and rugby journalist Steffan Thomas discuss what's next for Welsh rugby and get the thoughts of Dragons chairman David Buttress on the situation.
Rock bottom?
Gareth Rhys Owen, Lauren Jenkins and James Hook to Wales' 21-24 defeat to Italy, handing them a first Wooden Spoon since 2003.
A legend retires
Gareth, Lauren and Philippa Tuttiett react to George North hanging up his Wales jersey and look ahead to a crucial Wooden Spoon decider against Italy.
Avoiding the wooden spoon
Gareth Rhys Owen and Lauren Jenkins are joined by former Wales internationals James Hook and Josh Navidi to review the defeat to France and discuss how Wales will fare against Italy in their final Si…
New men in the middle
Lauren Jenkins is joined by Alex Cuthbert, Philippa Tuttiett and Tom Shanklin discuss Warren Gatland's changes for the Wales' Six Nations match against France and react to the Wales squad announced f…
Regional round up and French preparations
Lauren Jenkins, Nicky Robinson and Alex Cuthbert reflect on the weekend's URC action and look ahead to Wales' Six Nations match against France.
Impressive Ireland and Gatland's game plan
Gareth and Lauren are joined by former Dragons head coach Bernard Jackman and rugby analyst Sam Larner to assess Wales' performance against Ireland and their Six Nations so far.
Wales' 31-7 defeat fol…
Preparing for Dublin
Gareth Rhys Owen and Nicky Robinson hear from Wales head coach Warren Gatland and speak to rugby writer Alex Bywater ahead of Wales' trip to Dublin to face Ireland in the Six Nations.
Centre partnership
Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert are joined by Wales centres George North and Nick Tompkins to look ahead to Wales' trip to Dublin to face Ireland.
Ireland calls
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson review Wales' 16-14 defeat to England and the opening rounds of the Six Nations, look ahead to next week's game against Ireland and preview the wee…
The Twickenham curse continues
Gareth Rhys Owen, Lauren Jenkins and Richie Rees react to Wales' narrow 16-14 defeat to England at Twickenham.
Gatland makes seven changes to face England
Gareth, Lauren and Philippa Tuttiett chat to Wales hooker Elliot Dee ahead of the trip to Twickenham against England in the Six Nations.
Who starts against England at Twickenham?
Gareth Rhys Owen, Lauren Jenkins, Nicky Robinson and James Hook reflect on Saturday's defeat to Scotland and consider Wales' selection dilemmas for England at Twickenham.
Comeback kids stopped short by Scots
Gareth, Lauren and James Hook attempt to recover from and react to Wales' thrilling 27-26 defeat to Scotland at the Principality Stadium.