One of Wales' standout performers from the Six Nations, prop Wyn Jones joins the podcast to reflect on the tournament and a disappointing night in Paris on Saturday. Andrew Cotter, the BBC's commenta…
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Dan Lydiate who discusses whether the Wales squad believed they could win the Grand Slam this year. French journalist Cécile Grès giv…
Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Wales and Scarlets scrum-half Kieran Hardy to discuss his quick-thinking against England and his social media presence before Zebre h…
Wales beat England to win the Triple Crown, hooker Elliot Dee on missing out on a big bash, Cardiff Blues or Cardiff Rugby, and the post-match interview debrief. There’s lots to talk about on this we…
Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins are joined by Joe Marler and Tom Fordyce to preview Wales v England and Steff Evans shares his mullet tips.
Fresh from the Wales camp Willis Halaholo talks us through his first international cap, and South African presenter Elma Smit speaks to Gareth, Lauren and Nicky about the prospect of the British and …
Devin Ibanez plays in Major League Rugby in the USA and recently came out as gay, one of few men in the sport to do so. He speaks to Lauren Jenkins about his story and his hopes to make rugby a more …
Gareth, Nicky and Lauren analyse the Ireland win, look ahead to Saturday with BBC Scotland's Tom English and chat to WillGriff John.
Gareth Rhys Owen and Lauren Jenkins discuss Josh Adams' suspension for two Six Nations matches after breaching Covid rules and look ahead to Wales' game against Ireland with Nicky Robinson and Murray…
Gareth Rhys Owen and Nicky Robinson are joined by Rugby Union Weekly's Chris Jones and Ugo Monye to preview this year's Six Nations and pick a combined Wales and England XV.
Rhys Webb talks about his omission from Wales’ 6 Nations squad, and we catch up with current Leinster assistant coach Robin McBryde.
Dan’s back in the Wales squad, Tomas Francis on why he’s joining the Ospreys and we introduce the cliché counter.
Gareth Rhys Owen and Lauren Jenkins talk about respect and dissent on the pitch, discuss the potential postponement of the Six Nations with Illtud Dafydd and speak to Mark Jones about his move to Wor…
We're back fitter, faster and stronger in 2021 with Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins discussing the latest goings on in Welsh rugby including John Mulvihill's situation at the Card…
Gareth and Nicky are joined by world number three darts player Gerwyn 'The Iceman' Price to discuss his rugby career and his hopes for this year's PDC World Championships.
Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins try to highlight the positives from a tough year in the podcast's 2020 awards.
Gareth Rhys Owen speaks to former Dragons wing Adam Hughes about suing rugby's governing bodies for negligence and Dr Bennet Omalu, the forensic pathologist who discovered the brain disease chronic t…
Gareth and Nicky talk retirement, concussion, the Principality stadium, and Champions Cup action with Italian rugby legend, Sergio Parisse ahead of Scarlets v Toulon.
Dean Ryan opens up on his experiences with concussions as a player and a coach, as well as previewing the Dragons’ return to the Champions Cup for the first time in a decade.
Gareth Rhys Owen, Nicky Robinson and Dan Lydiate look at the key selection decisions Pivac has made ahead of Saturday and chat to Italy's Welsh-born scrum-half Stephen Varney.