Scott Anderson's Warrior Academy
Every week, yoga instructor, dharma seeker, and urban shaman Scott Anderson takes a little piece of life and puts it under the microscope with friends and interviews with off-beat celebrities.
- Update frequency
- every 19 days
- Average duration
- 51 minutes
- Episodes
- 36
- Years Active
- 2013 - 2016
How Shame Diminshes Our Capacity For Happiness
This week Scott and Jeff discuss shame, vulnerability, courage and how these traits interact in healthy and unhealthy ways.
00:47:48 |
Fri 04 Jul 2014
Happier Through Meditation
In this episode of the Warrior Academy Yoga Podcast, Scott and Jeff discuss meditation and yoga, the new bestselling book 10% Happier by Dan Harris, and give a traffic report.
The Warrior Academy Yo…
00:35:43 |
Wed 14 May 2014
The Six Pillars Of Self Esteem
In this episode of the podcast, Scott And Jeff discuss the 6 Pillars of Self Esteem.
00:58:40 |
Mon 07 Apr 2014
The Hero's Journey
In this episode of the Warrior Academy Yoga Podcast, Jeff and Scott discuss yoga, Star Wars, Joseph Campbell, The Hero's Journey, and Brad Pitt's abs. Along the way, Jeff and Scott insult each others…
00:34:14 |
Mon 31 Mar 2014
Life In Your 40's
In this episode of the Warrior Academy Yoga Poscast, Scott Anderson and Jeff Suskin discuss yoga mats, life in your 40s, and things that vibrate.
00:55:49 |
Sun 02 Mar 2014
Gonna Have To Face It, You're Addicted To Love
In this episode of the Warrior Academy Yoga Podcast, Jeff Suskin and Scott Anderson discuss love addiction, breakups, auto parts and who sang "Let It Go" from the movie Frozen better.
00:52:03 |
Mon 17 Feb 2014
Develop Your Powers By Putting In The Hours
Jeff and Scott discuss Macklemore, yoga, and the theory of greatness acquired after 10,000 hours.
00:45:59 |
Tue 28 Jan 2014
Making Habits, Breaking Habits
In this episode of the Warrior Academy Yoga Podcast, Jeff Suskin and Scott Anderson discuss the challenge of making habits as well as breaking them.
00:36:47 |
Sat 11 Jan 2014
Falling Down, Getting Up, Moving Forward
In our first Podcast of the new year, Scott Anderson and Jeff Suskin talk about the UFC, Downton Abbey, and how to make 2014 kick ass.
00:52:24 |
Fri 03 Jan 2014
Who You Trying To Get Crazy With Ese?
Scott Anderson & Jeff Suskin of Warrior Academy Yoga discuss bowling, the voices in our head and the liberal use of the word "crazy."
00:18:04 |
Fri 27 Dec 2013
Growth And Suffering Go Hand In Hand
In this episode of the Warrior Academy Yoga Podcast, Scott Anderson and Jeff Suskin discuss the roll of suffering in our lives.
00:50:18 |
Mon 09 Dec 2013
The Power Of Practicing Gratitude
In this show Jeff Suskin and Scott Anderson discuss the power and necessity of practicing gratitude.
00:48:57 |
Sun 24 Nov 2013
Monotony Hurts, But Comfort Kills
In this episode of the Warrior Academy Yoga Podcast, Scott Anderson and Jeff Suskin discuss how we grow through our discomforts.
00:49:27 |
Sun 17 Nov 2013
Embracing Change
In this episode of the Warrior Academy Yoga Podcast, Scott and Jeff discuss the difficulty of embracing change.
00:47:42 |
Sat 26 Oct 2013
There Is No School Like The Old School
In this weeks show Scott Anderson and Jeff Suskin discuss the "old School" and the "new school" of self improvement, happiness, and philosophy.
00:48:20 |
Fri 18 Oct 2013
The Power Of Breath
In this week’s show Scott Anderson and Jeff Suskin discuss how breathing influences mood, well-being, and our ability to think clearly.
00:45:47 |
Tue 15 Oct 2013
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