Do you ever feel like you have this nagging voice that tells you that you are not enough or that there isn't enough in the world today? Well, you are not alone. I wanted to create a podcast that explores this very idea of fear and scarcity. It dominates our lives, yet rarely is talked about. It is a lens that convinces us that we are all alone, cut off, separate from everyone and everything. When just the opposite is true. My hope is that this podcast will be a heartfelt, honest, and playful exploration of what it means to be truly human and all of who we are. We'll explore topics such as vulnerability, shame, self-expression, and a whole lot more. But most of all, we'll do it together. Subscribe today, and enjoy!
#022 - Today's episode is a conversation with Dr. Justin Sledge as we discuss everything from magic to mysticism and the mystery of the Great Unknown. We touch briefly on Hildegard Von Bingen as we…
#021 - All of us have this inner playfulness or creativity that we often hesitate sharing with the world out of fear that it won't be good enough or that we're the only ones that love being goofy and…
#020 - Our imagination and creativity is a funny thing. It's hard to explain where it comes from or when we find ourselves in that state of "flow", but we all know what it's like to be there. Often t…
#019 - Spring is here and often is a nice change from the colder season of winter where we tend to conserve our energy and try to stay warm! For many of us, it's a chance to get outside more and spen…
#018 - Recovering who we really are can often be a metaphor for the journey of the soul. Faith traditions might call it enlightenment, self realization or salvation. Psychologists might call it the w…
#017 - Life is hard and being human isn't always a joy ride. It is often times filled with suffering, not having the answers, and wondering if there is a purpose in what often times feels like a worl…
#016 - It’s hard not to feel the chaos that makes us believe our world is spinning out of control. Often times we feel powerless to do anything about it because the problems appear to be so overwhelm…
#015 - Thoughts. We all got them. And LOTS of them! All of us have a flurry of chatter or activity that flutters through our mind each and every day, yet often times we are only conscious of even a s…
#014 - All of us carry hurt and pain. Experiences that often times leave us feeling vulnerable and afraid. Whether it is through conditioning or our culture, we are told that the way through that suf…
#013 - It's hard to say how or when we begin to disconnect from our bodies, but no doubt it is an epidemic that millions of people suffer from. Often times we are not even aware it has happened until…
#012 - Much of life is learning how to dance. We are in relationship to almost everything and everyone in ways we often might not see or understand at the time. This includes our relationship with Gr…
#011 - It's easy to feel stuck anytime in life, especially when circumstances may feel or appear to be overwhelming. Often times creating lasting change is far easier than we make it out to be. On th…
#010 - Have you ever wondered if it's okay to hope? We often think of it as wishing for something to go our way, but that's not the truest definition of what hope really is. This week we spoke with D…
#009 - We are often conditioned to believe that there aren't choices or that there is only one "right" answer. This kind of thinking often locks us into seeing limitation and lack instead of a future…
#008 - All of us have seeds of doubt that many times we are not even aware of. Doubt is often viewed as a defect or something we shouldn't have, even though all of us experience it on a daily basis. …
#007 - Everyone wants connection. Yet it's the very thing that can seem elusive in a world where we are more "connected" than ever. On this week's podcast, we're exploring the topic of vulnerability.…
#006 - Loss is something that we often times encounter on an every day basis. It's easy for us to give ourselves and others permission to grieve the "big things" like the death of a friend or a famil…
#005 - The topic of death isn't something we're always comfortable talking about. Like many things in life, it's easy to push it aside and even deny its existence. But perhaps there is a strange free…
#004 - What if you weren’t just one thing? That you are a multi-dimensional human being filled with many different parts that make up the whole of who you are. C.G. Jung called these archetypes. On t…
#003 - We often times think of an adventure as something that is outside of us, that we have to do all by ourselves. If we do muster up the courage, we frequently get bogged down trying to get it "ri…