SBC Podcast

Happy Holidays everybody! This week we’re diving into my experiences getting off my morning routine. Listen in to find out how my morning routine can positively or negatively set me up for the day.

C…

I this week's episode we are going to dive into the topic of love! Well, the FEAR of love and intimacy to be exact. How to recognize if you are harboring a fear of love and intimacy and how to begin …

In today’s episode, we go over the solar plexus! What does it mean when it’s out of balance, and how can we align it? We also talk about “Highly sensitive people” why it is important to know if you f…

In this episode I talk a little bit about the terms "masculine energy" and "feminine energy". We'll talk a little bit about how it plays out in every day life and how it presents itself in our action…

Welcome to episode three, the sacral chakra! Today we will go over the following:

• Sacral chakra 
• • How do I know if it is blocked/ balanced
• Self love
• Affirmations
• • “ I am enough!”
• Being connec…

In this episode we do a bit of housekeeping up at the top. Some quick info about becoming one of our brand embassadors AND our upcoming Black Friday sale! Then we dive right into a little sneak peak …

In this episode, we will go over the following!

* Root chakra * Setting up your space (mentally & physically) * Breathing and grounding techniques * Food for your root * Meditation stones * Yoga pose…

In this episode, we discuss the meaning of our created term: inclusitivity (aka inclusivity), what it means, and why it matters. What does it mean to be brand inclusive (what does it look like), espe…

Let's Talk about clarity in the midst of chaos! In this episode I go over some helpful practices to finding our way in the middle of chaotic situations or thoughts.

Connect with Savage Babe: Shop: ww…

In this episode we talk about navigating through negative reactions to making moves! This week I go over how to recognize insecurities and toxic behavior and how to push through and make the moves th…

Sorry we’re a week late! I tell ya whats happening in this episode and have a conversion about happiness. I tell some stories of my own and share what I’ve learned.

Connect with Savage Babe: Shop: ww…

In this episode I talk about few things when it comes to getting triggered, staying positive and following our gut. I use examples from my life and what I’m currently going through. It’s important to…

In this episode we're doing some updating and the latest news on Venus leaving the podcast so tune in for that! I’m gonna talk about trust issues, they come in many shapes and sizes. I give you my po…

On this episode Venus and I dive into leaving toxic situations, people, jobs, relationships etc. It’s not easy especially if you get comfortable in the predicament that you're in but there comes a ti…

Hey everyone! I lead this episode off with some updates on the business and what we’re doing. Then I get into why I came to Boise, ID and what kept me here. Lastly, I talk about why its okay to not b…

In this episode Venus and I talk about relationships of all kinds. How we set boundaries and why we should set them. We tell our stories and hope you find some value in it!

Affirmations:

I deserve go…