Savage Beings Podcast
The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 100
- Years Active
- 2020 - 2022
Episode 96 - Keto: More than weight loss
Today we discuss my start with Keto years ago and how many only think of Keto as a weight loss thing. There are many medical conditions that benefit of a ketogenic diet.
Merch: https://teespring.com…
Episode 95 - Solo in a community
This week we talk about
- The damage of the Suez Canal blockage
- Attacks against Asians
- Being solo in a community
Merch: https://teespring.com/stores/savage-beings
Follow @sa…
Episode 94 - Whataboutism
We talk about
the LA Marathon is now done and Whataboutism
https://en.wikipedia.org/wiki/Whataboutism
https://www.merriam-webster.com/words-at-play/whataboutism-origin-meaning
Merch: https://teespri…
Episode 93 - Being Practical
Today we discuss the importance of being practical when trying to be successful.
https://exploringyourmind.com/5-characteristics-of-a-practical-person/
Episode 92 - Baby Steps
We discuss the importance of taking baby steps in any journey to success.
http://heroes.stjude.org/MRamos2021
Merch: https://teespring.com/stores/savage-beings
Follow @savagebein…
Episode 91 - Avoiding the next level?
Are you avoiding your full potential? Are you just near what you want and not taking the steps to take what you want?
https://stevenpressfield.com/2012/06/more-from-turning-pro/
Episode 90 - Vanity
When trying to get fit.. are you doing it for health or for vanity?
http://heroes.stjude.org/MRamos2021
Merch: https://teespring.com/stores/savage-beings
Follow @savagebeings…
Episode 89 - 2 years of Fatherhood
We discuss the growth of oneself after becoming a parent.
http://heroes.stjude.org/MRamos2021
Merch: https://teespring.com/stores/savage-beings
Follow @savagebeings and @demics…
Episode 88 - Shoulder Shrug
We revisit the 5 Aspects of Health and the Shoulder Shrug
http://heroes.stjude.org/MRamos2021
Merch: https://teespring.com/stores/savage-beings
Follow @savagebeings and @demics o…
Episode 87 - Working out vs Training
Today we discuss the importance of working out vs training.
https://www.huffpost.com/entry/exercising-training_b_4597039
https://www.active.com/articles/don-t-work-out-train?page=1
Episode 86 - Jealousy
We discuss new Savage Beings merch!
We discuss St Jude raffle!
We discuss Jealousy!
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @demics on IG
Email - savagebe…
Episode 85 - Who Are You?
We discuss what it actually means to define who you are.
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @demics on IG
Email - [email protected]
Episode 84 - Tribe
We talk about building your tribe. We don't want an echo chamber of yes men, we want people around us to build!
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @d…
Episode 83 - New You Attack Plan
Don't be shamed about trying to be a new you. Improvement is always welcomed but an attack plan needs to put into place to be successful!
http://heroes.stjude.org/MRamos2021
Fol…
Episode 82 - Goodbye 2020
We finally made it. Last episode of 2020.
What is your game plan for 2021? We talk about ours!
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @demics on IG
Email …
Episode 81 - Bare Minimum Consistency
No more having bare minimum consistency!!
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @demics on IG
Email - [email protected]
Episode 80 - Start Today, Not Next Year
2021 is less than a month away. Start today instead of waiting until the 1st to hit your goals!
http://heroes.stjude.org/MRamos2021
Follow @savagebeings and @demics on IG
Emai…
Episode 79 - Family Wealth
We discuss the wealth of family relationships
http://heroes.stjude.org/MRamos2021
https://www.stjude.org/get-involved/fitness-fundraisers/memphis-marathon.html
Follow @savageb…
Episode 78 - Look in the mirror
Sometimes it isn't everyone else... most of the time it will be you.
Learn to take self-responsibility and accountability.
Episode 77 - Mandatory Mask and PPE
New mandatory mask mandate was announce this week in several states.
With the rise of covid again, back to printing PPE?