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Satisfied & Content - Podcast

Satisfied & Content

I'm Speaking Now has rebranded as Satisfied & Content. Satisfied & Content supports you in identifying and using the building blocks that are already at your fingertips to create an amazing life. Through curiosity, courage, and compassionate audacity, we want you to find comfort in trusting yourself and in navigating your experiences.

Career Wellness Health & Fitness Of Education Self-Improvement Mental Health
Update frequency
every 9 days
Average duration
42 minutes
Episodes
76
Years Active
2019 - 2023
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Navigating Culturally Inappropriate Comments

Navigating Culturally Inappropriate Comments

My guest, Anna Coats, a librarian and grad school friend of mine, talks about how she has navigated a bevy of wacky comments relative to culture, race, and religion. Anna is of Indo-Guyanese, Hungari…

01:36:08  |   Mon 11 Nov 2019
The Many Ways to Say 'Thank You'

The Many Ways to Say 'Thank You'

In Episode 14, we discuss five really simple yet memorable and genuine ways in which you can express gratitude toward a person, a special group of people, or an organization. And with Thanksgiving ri…

00:27:16  |   Mon 04 Nov 2019
Receiving Unsolicited Parenting Advice

Receiving Unsolicited Parenting Advice

How should we best approach people who give us unsolicited parenting advice? And why can this form of engagement be so very annoying and condescending to many of us? There's a way to handle people wh…

00:23:08  |   Mon 28 Oct 2019
Why Some Sales Tactics are Simply Tacky and Insulting

Why Some Sales Tactics are Simply Tacky and Insulting

Boundary-setting pro and psychotherapist Alece Coleman joins me as we discuss how to communicate with sales staff who have no tact, play on your fears, and even attempt to guilt you into making purch…

01:18:17  |   Mon 21 Oct 2019
To Curse or not to Curse: Is Profanity Ever Appropriate?

To Curse or not to Curse: Is Profanity Ever Appropriate?

Who you calling a b*%#@? Musician and native Newarker Josue Simon joins me to discuss his take on when profanity works and when it's simply out of line in our everyday lives. A first-generation Ameri…

00:42:22  |   Mon 14 Oct 2019
Confront or Comfort? Conversing with loved ones in abusive situations

Confront or Comfort? Conversing with loved ones in abusive situations

When a person we love is in a psychologically, verbally, or physically abusive intimate relationship, many of us attempt to comfort or confront them in hopes that she (or he) will leave, or at the ve…

01:05:12  |   Mon 07 Oct 2019
I'm Speaking Now: Leveling the Field with Aggressive Non-Listeners

I'm Speaking Now: Leveling the Field with Aggressive Non-Listeners

In Episode 9 we tackle the socially inept behaviors of people who like to talk over us, play mind games while conversing with us, as well as raise their voices or finish our sentences in an attempt t…

00:42:28  |   Mon 30 Sep 2019
Email Snobs vs. Email Slobs: Which one are you?

Email Snobs vs. Email Slobs: Which one are you?

We celebrate the great habits of people who know how to use email so that it serves its purpose and we also shine a spotlight on those email slobs who use the system for inappropriate sales pitches a…

00:27:21  |   Mon 23 Sep 2019
Being Honest About Your Romantic Preferences

Being Honest About Your Romantic Preferences

Join me, along with Marlon Rice, Brooklyn's Magnolia Tree Center Executive Director, and Sakina Williams, founder of BK Buddha in this candid discussion about relationship preferences. This Brooklyn …

01:54:36  |   Mon 16 Sep 2019
Powerful Points: Mastering Mega Presentation Jitters

Powerful Points: Mastering Mega Presentation Jitters

Learn how to anticipate potential audience questions, technology woes, and how to quell your anxiety when preparing for a presentation that involves digital auxiliary tools such as PowerPoint or Prez…

00:26:55  |   Mon 09 Sep 2019
Imposter Syndrome and the Dangers of Self-Sabotage

Imposter Syndrome and the Dangers of Self-Sabotage

Some people simply can't accept that they are talented, innovative, worthy, beautiful, smart, and the list goes on and on. In fact, they believe that any accolades, positions of leadership, or succes…

00:28:37  |   Mon 02 Sep 2019
Cookout Decorum: Is There Such a Thing?

Cookout Decorum: Is There Such a Thing?

My guest, cookout extraordinaire Kim Kallai discusses the all-American cookout for hosts and guests! From whether you should talk to the person on the grill too much, to how to handle folks who drunk…

01:12:33  |   Mon 26 Aug 2019
How to Confront a Teacher Who is Biased Toward Your Child

How to Confront a Teacher Who is Biased Toward Your Child

Elementary School Vice Principal Shawn Ellison talks to "I'm Speaking Now" about the delicate matter of finding solutions when you believe your son or daughter is not being treated fairly by an educa…

01:30:16  |   Mon 19 Aug 2019
Why Texting Emotional Tirades Via Text is a Big NO-NO!

Why Texting Emotional Tirades Via Text is a Big NO-NO!

Sending endless rage-filled texts usually never turns out well for the person who sends it (has that been you?) or the person who receives the message (have you experienced this?). In this episode, w…

00:36:55  |   Mon 12 Aug 2019
Can Kindness Be Disrespectful?

Can Kindness Be Disrespectful?

Kindness is often touted as a meritorious characteristic -- but within communication, there are people who use it as a form of subtle manipulation, bondage, and as an escape from accountability. Insp…

00:26:47  |   Mon 05 Aug 2019
Welcome to I'm Speaking Now!

Welcome to I'm Speaking Now!

Here's what I'm Speaking Now is all about! If it has to do with the art of communication, no matter the medium, we'll be discussing it in every episode of this podcast. 

00:00:59  |   Sun 21 Jul 2019
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