Sassquad Trail Runners

Have you recently experienced a DNF ("Did Not Finish")? This episode is for you! It's been said that a DNF is a rite of passage in trail and ultra, but that doesn't make it any easier to work through…

We really enjoyed this squatchy chat with our friend Merritt Hopper of Race 2 Adventure! Merritt has been at the helm of Race 2 Adventure for the past 17 years. R2A orchestrates running trail vacatio…

Have you recently experienced a DNF ("Did Not Finish")? This episode is for you! It's been said that a DNF is a rite of passage in trail and ultra, but that doesn't make it any easier to work through…

"Running isn't therapy" ...Wait, what?! Listen to this squatchtastic conversation with Sarah Strong to find out what that statement means!

Sarah is a Licensed Clinical Social Worker, UESCA certifie…

"Running is my therapy." Can running really be the answer to all of our problems? .....Maybe it'll work for a little while, but using running as our only coping skill is not a sustainable and effecti…

In 2023, ultrarunner Lynn Maki found herself sidelined by injuries and decided to turn lemons into lemonade by jumping into the world of crewing and pacing. She dove into the deep end with four sleep…

Matt Klein's life "blew up in spectacular fashion" in 2006 when he woke up handcuffed to a hospital bed. Several months removed from that fateful event he found the healing and transformative power o…

Carolina Rubio-MacWright is an artist, immigration lawyer and activist fighting for immigrant and humanitarian rights. She was born in Bogota, Colombia where she lived until, at the age of 20, she ne…

Justin Lewandowski has only been around the ultra-scene for the last few years but he has already tackled the toughest trail races on the (B)east Coast! This year he amassed over 800,000 feet of elev…

Join us for this recap on 2023! We highlight some of the exciting things that happened this past year and then look ahead to what's coming up in 2024.

Sassquad Trail Running

• Instagram
• Facebook
…

Join us for this squatchtastic conversation with NJ trail runner L'Mani Viney! L'Mani has been in education for over 20 years and currently serves as the Dean of Students in Piscataway, NJ. As an av…

If you've been to a trail race or OCR in the tri-state area, chances are you have met Crystal Jackson! Crystal can be found on the starting lines of trail and OCR events throughout the year and is a …

Hear all about Cole Crosby's recent FKT on the 230 mile Bay Circuit Trail! The BCT extends through 37 towns around Boston, linking parks and open spaces in fifty-seven communities. Cole was supported…

This is the recording from our FB Live Interview on Wednesday September 28, 2022 with Lee Connor and Karmell Ohlrogge! 

Lee and Karmell are seasoned ultra runners who are making an incredible impact …

We chat all things trail and ultra with Helgi and learn about his inspiring life story as an ultra runner and professional yacht chef. At the age of 19, Helgi was diagnosed with Ankylosing Spondyliti…