SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 249
- Years Active
- 2017 - 2025
Is Counting Calories Downright Degrading #SANE with Lily Myers & Jonathan Bailor
Is Counting Calories Downright Degrading? #SANE with Lily Myers & Jonathan Bailor
3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry
3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry
How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry
How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry
Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry
Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry
The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry
The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry
How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry
How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry
How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry
How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry
How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry
How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry
Why Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE
Why Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE
How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE
How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE
SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry
SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry
How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE
How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE
9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE
9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE
13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE
13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE
Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE
Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE
Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE
Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE
Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE
Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE
Eat More of This to Avoid Alzheimer’s with Jonathan Bailor & April Perry #SANE
Eat More of This to Avoid Alzheimer’s with Jonathan Bailor & April Perry #SANE
Can the Wrong Exercise Add Belly Fat, Natural Digestive Aids, & Electrolyte Magic with Jonathan Bailor & April Perry #SANE
Can the Wrong Exercise Add Belly Fat, Natural Digestive Aids, & Electrolyte Magic with Jonathan Bailor & April Perry #SANE
The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE
The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE