Sacred & Rooted
Welcome! Do you struggle to maintain a sense of meaning and joy in your life while juggling all of life's daily responsibilities? You aren't alone! Join Lisa Nicol, certified meditation teacher & life coach, as she delves into the potential available for women who crave a deeper spiritual & Intuitive connection, while living in this chaotic world. This podcast is for you if you're looking for more magic and joy in your life and way less stress and overwhelm!
- Update frequency
- every 8 days
- Average duration
- 26 minutes
- Episodes
- 76
- Years Active
- 2022 - 2025
Episode 35: 3 ways to ensure you have a breakthrough year
If you feel like you're on the cusp of something big or new or are looking to let go of something once and for all, then this episode is for you :)
I discuss 3 ways that will keep you on track to ge…
Episode 34: What are you Leaping Towards?
Today's episode is a massive encouragement session for you - Believe In Yourself. Believe in Your Dreams. If it's on your heart, it's meant for you to take action on it :)
The quote that inspired th…
Episode 33: How your quality of life can improve by living within the cycles of Nature
This podcast gives you permission to honour the rhythm of your life, and to allow yourself permission to allow in all four seasons in your own life. We all need winter (rest and integrate), spring (…
Episode 32: Morning Magic - Mastering Your Own Personal Frequency with Elayne Kalila Doughty
Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :)
Today's quote is from my mentor Elayne Kalila Doughty: Do One thing very, very we…
Episode 31: Morning Magic - What is your Relationship with Joy? (Brene Brown)
Morning Magic are my short podcast episodes, meant to infuse your day with some Joy, Inspiration and Encouragement :)
Today's quote is from Brene Brown: I believe Joy is a Spiritual Practice
What is …
Episode 30: Morning Magic: Know where you're headed (Jay Shetty)
Morning Magic is a weekly series meant for a boost of inspiration and encouragement. This week's quote is from Jay Shetty and it goes like this:
Life is not going to go your way. You have to go your…
Episode 29: 3 Ways to Thrive After (and thru) Anything
This episode is meant to encourage you through your worst times! I want you to remember you are meant to thrive in this life - no matter where you find yourself today. I discuss three key ways you c…
Episode 28: Happiness Habit #11 with Tony Robbins (your past doesn't equal your future)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Ev…
Episode 27: Happiness Habit #10 with Deepak Chopra (keeping the calm amongst the chaos)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
In…
Episode 26: Happiness Habit #9 with Meggan Watterson (trusting your Soul's blossoming & it's Divine Timing)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
To…
Episode 25: Happiness Habit #8 with Jana Stanfield (You don't have to do everything, just Your thing)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
To…
Episode 24: Happiness Habit #7 with Donna Roberts (finding your community)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
To…
Episode 23: Happiness Habit #6 with Rumi (sacred time with yourself)
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
To…
Episode 22: Happiness Habit #5 with Victoria Erickson
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
To…
Episode 21: Happiness Habit #4 with Oscar Wilde
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
T…
Episode 20: Happiness Habit #3 with Brianna Wiest
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
Th…
Episode 19: Happiness Habit #2 with Lynne McTaggart
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
I …
Episode 18: Happiness Habit #1 with the Course in Miracles
This summer I'm doing a Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)
…
Episode 17: Cultivating Joy as a Spiritual Practice
Do you need more joy in your life? Who doesn't?
In this episode, I give you some of my favourite joy filled memories - they involve kids, summertime and water fun :) AND KOOL-AID!! Perfect eh? :)
…
Episode 16: 3 Ways to make Rest a Priority
Creating a life where you feel rested and joyful can feel like an impossible feat - however, listen in to this episode for 3 ways you can move towards deeper rest and away from the hustle of daily li…