RUNWITHALLI LIVE

Tatiana Lampa takes women from pain & discomfort to aligned & strong through her corrective exercise approach. She has Bachelors in Nutrition & Exercise Sciences, ACSM CPT, CFSC-L1, NASM CES & she is…

Guest Speaker Dr. Jason Karp is a nationally-recognized running and fitness expert, freelance writer and author and exercise physiologist. He owns Run-Fit, a state-of-the-science run coaching and per…

Katie Fitz is a Full-Time Marketing Pro & an avid Marathon runner. Having zero experience, Katie took a leap of faith and challenged herself to run a full Marathon with zero training for her first ra…

Shelbey Shelton is one of Coach Alli's runners currently. She is in school studying Public Health and Nursing. She works as a lifeguard and as a track coach, coaching jumpers and sprinters.

Shelbey c…

Eric Wilden, Founder of Dharma Running discusses his meditative approach any runner at any fitness level can incorporate into their running routine. Eric goes into depth about his practice, the value…

Felicia Romero, Host of the Diet Dropout Podcast, creates custom wellness programs for women. She discusses how these came about on this week's episode and how they can be useful for not only runners…

Emily & Erin, Founders of Better Moves ™️ discuss how to properly train for a Marathon. Emily and Erin both have athletic backgrounds, so they're better able to understand their clients and relate to…

Cassie Wat is the Expert at Finding FREE Workouts around NYC. She is passionate about finding and sharing free workouts for others to sweat it out for free all throughout the tai-state area, but main…

Guest Speaker, Aimee Gallo, Founder & CEO of Vibrance & Fitness created the company in 2004 to push back against the paradigm of disease as a uncontrollable factor of aging.

Aimee has a multitude of …

Nancy Wahl, The Inspiring Lady Who Ran Her First Marathon this Past Year has befriended Coach Alli, become a fellow running buddy and friend through the sport of running! On this week's episode, the …

Coach Alli & Special Guests Alyssa & Stephanie from the @talkingpettypodcast chat about everything from what brings women of all backgrounds together to the importance of resilience and never giving …

Rachel Jablow, Creator of her Signature Get Roped™️, always finds it great to connect with like-minded female fitness entrepreneurs.

So many women have different stories of how each got into the fitn…

Elle Coleman, 5X Marathon Runner, Avid Trail Runner and Boy Mom to her son, Hollis (the cutest), shares her story about how she transitioned from Marathon running to trail running and how this impact…

Ray Bing is from Savannah, GA. He shares how he has been freely running for the past 9 years. His first taste of running was high school track and cross country. He picked it back up in the year of 2…

Danielle Iannonne is a future NP and BQ in the making! On this episode we discuss everything from marathon running, to Dani's own marathon journey, aspirations, dreams and running goals!

In her own wo…

Denny Krahe Running Coach and Creator of Diz Runs Radio Chats about Running with Intention and Preventative Injury Hacks for Runners with Host Alli, Creator of the RUNWITHALLI LIVE Podcast.

Thank you …

Coach Alli, Host of the RUNWITHALLI LIVE podcast, shares her 10 ways to build a successful, wholistic marathon training program on this special episode.

Thank you for listening to this week's episode!…

Ryan Miller, Fonder & CEO of Blackbird Athletics, a company built with the philosophy of creating a physical and mental space where professionals and business owners can maximize their lives and thei…

In Ryan's own words: "Running is primal and ancient, it is something that is inherently in our DNA as humans. When you run, you are connecting to a rhythm that is tens of thousands of years old. The …

Carrie Poss is a 3rd grade teacher. She has been married for almost 5 years and lives in the beautiful North GA mountains. Carrie is also a dog mom to a Corgi, Jack! She grew up South of Atlanta and …