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We chat to Debbie about the Spine, WSER, Wildheart Runners, running at night and egg Robin on to sign up for more races!
We also discussed funding for the GB team - please do donate to the team GoFun…
Kate and Robin chat to Matt Green, of Summit Media. They chat about this year's projects; a variety of films such as Talk to Frank (the dog talks in this one) to Renee McGregor's raw and emotive Unfi…
Fritz and Max set off from Cape Town on 25th March to attempt a World Record run to Cairo. Fritz running, Max supporting on a bike.
Robin and Kate talk to Fritz about their journey, who they met, what…
Robin and Kate have a brief catch up before diving into talking to Tara Dower about her incredible FKT run along the Appalachian Trail in the US. She ran 2,197 miles in 40 days, 18 hours, and 6 minut…
Could you run for 52 days in a row? Could you run 60 miles on every one of those days? Could you run 3,100 miles in those 52 days? That's what 15 runners are attempting at the Sri Chimney Self Transc…
Kate chats to Damian Hall for a general catch up on what he's being doing, most notably another successful Tor des Geants run and his disappointment in their new sponsor Ford.
🎙️ Thanks for tuning in…
Dan Lawson broke the National 3 Peaks Challenge by foot in August when he summited the 3 Peaks and ran between each of them. We chat about Nomadic Saunas (need one), recovery, and the experience both…
Mike Duggan is the Co-ordinator of the ITRA Olympic Trail Running Working Group who is trying to get trail running admitted as a sport into the 2032 Olympics and Paralympics. This means getting a lot…
Kate chats to Keri about her new book, Running Challenges, and her business Girls on Hills, who were created to empower women with the skills and confidence necessary to become independent in the mou…
David Roche won the classic Leadville 100 last weekend - not only did he break the record by 16 minutes but it was his debut 100 miler. Kate and Sam Hill talk to him to find out how he did it.
🎙️ Tha…
We chat to Robyn Cassidy about her recent win at Lakeland 100; about her nutrition problems and answers with Precision Fuel and Hydration and about her training. As a physiotherapist, she knows how i…
Kate and Robin Bush talk to Hayden Arrowsmith, UK Event Director for UTMB, currently Ultra-Trail Snowdonia and Arc of Attrition.
Hayden talks about his background and how he came to work for UTMB, and…
Kate and Robin Leathley chat to Michael Stocks, co-founder of Team Hour 7. They chat about his running career, his ambition to run the 24 hour Championships and his book One Track Mind.
🎙️ Thanks for …
Kate chats to Davy Newell, Race Organiser of The Lap, Windermere. In just 5 years this race has gone from 150 entries to 1000 runners at each of the biannual events which sell out within 48 hours of …
Garry Doolan is the sort of ultra runner who runs the really crazy stuff - recently he started The Line - a Mark Cockbain event starting in the north of England and travelling approximately 330 miles…
In this episode Kate talks to two hugely experienced and accomplished mountain men - Jack Oliver and Joe Faulkner. Jack is a mountaineer and holds the record for the Winter Steve Parr Round and has a…
With guest host Robin Leathley, Kate talks to Mel Sykes about her recent 2nd place at the Summer Spine Challenger and they talk generally about kit, the Spine race and encouraging Robin to sign up fo…
December 2021 - James Gibson recently completed the first Winter Wainwright round in full winter conditions. We find out how he did it.
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September 2021 - Nicky talks to us about her Lakeland 24 record breaking run
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Kate talks to Sophie Power, who recently broke Mimi Anderson's world record for running the length of Ireland. We discuss the importance of her recovery, and how little is known about the effects of …