Running with Coach Tori and Jeff
Join us for running news and other related chit chat about our favorite sport. We keep it light and fun so you can enjoy while you power through your workout or give you some topical takes to bring up at your next group run.
We talk running, fitness, health, fitness news, current running events, coaching updates and more!
check out our old show Raising Runners
https://open.spotify.com/show/1JYntTEIZhYttg4XiAGG38?si=D3_Yfy7NQxanpUh3wwb4CA
check out Coach Tori for private coaching.
https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 23
- Years Active
- 2025
Bad news only- Diamond league, sydney marathon, UTMB, bear attacks, colon cancer and GSL
1. Diamond League final
https://www.flotrack.org/articles/14478529-diamond-league-finals-2025-results-see-who-won-in-zurich
a. Women's 1500 meters was wild - Jessica Hull losing it with a stride to…
00:39:23 |
Wed 03 Sep 2025
Track meet updates, my health updates and fact or fiction
Todays episode is new from the week of August 24th.
I share my recent heart problems as well as we get an update from Jeff on his running goals.
1. Super shoes or high heels?
https://runningmagazi…
00:39:09 |
Wed 27 Aug 2025
GrandSlam criticism and advice !
1. Grand Sham Track
- Michael Johnson indicates that they are struggling to pay the athletes. As of July they owed athletes approximately $13million.
https://www.letsrun.com/news/2025/08/michael-jo…
00:39:08 |
Tue 19 Aug 2025
USATF, 200m drama, roll models and races
1. US Track and Field Team
https://www.flotrack.org/articles/14448199-usatf-outdoor-championships-2025-results-live-updates
https://www.usatoday.com/story/sports/olympics/2025/08/03/sydney-mclaughlin…
00:37:38 |
Thu 07 Aug 2025
Running advice and running games
In todays episode we are answering listener questions from a coaches and life long runner perspective. If you ever want to write to us its merakirunclub @gmail.com
also we are hoping to have an epis…
00:31:16 |
Tue 29 Jul 2025
Running would you Rather and Track news
From the week of July 13 2025
I. In the world of track and field = Diamond League was this past weekend
https://www.flotrack.org/articles/14372821-diamond-league-monaco-2025-results-see-how-the-stars…
00:37:03 |
Tue 15 Jul 2025
Breaking4, breaking records , Western States and criticizing bad dads.
1. Faith Kipyegon's 4 minute mile
https://www.letsrun.com/news/2025/06/faith-kipyegon-comes-well-short-of-first-female-sub-400-runs-406-42-mile-in-paris/
https://www.independent.co.uk/sport/general/a…
00:35:48 |
Tue 08 Jul 2025
Running Rountable - running rituals, race mistakes and superstitions.
Do not worry- we will be talking Breaking4 when we record this week and will have an episode next week discussing it. We have lots to say of course.
Todays episode is an evergreen show where we talk …
00:36:20 |
Wed 02 Jul 2025
Grand Slam Philly, Enhanced Games and banning field events
*** We recorded this before the news of Grand Slam LA being cancelled. We will discuss it next time we record!
1. Grand Slam Track Philadelphia
Thoughts on the event itself - crowd, venue, atmospher…
00:31:44 |
Fri 20 Jun 2025
more Breaking4, and races we would not do!
1. More details on the breaking 4 with Nike and Faith Kipyegon
https://www.youtube.com/watch?v=5dPBFCiMit4
- Dr. Andy Jones it started on this18 months ago
- Faith's 4:07 was run in Monaco - had pac…
00:35:24 |
Wed 11 Jun 2025
Humans vs animals , GrandSlam track, tinder running dates
1. Grand Slam Track is a changing....
https://www.letsrun.com/news/2025/05/lrc-debates-what-to-make-of-the-big-changes-coming-to-grand-slam-track-philadelphia/
Lets discuss the changes:
a.2 days no…
00:43:31 |
Tue 27 May 2025
Sydney and Grandslam track, Cocodona 250 and running with Dogs
1. I have been hating on dogs in prior episodes so this week it is a little dog love.
https://therunningchannel.com/asics-minds-best-friend/
2. Is Sydney just bored? Why is she doing 100M hurdles …
00:34:15 |
Wed 21 May 2025
Stoller running, walking a fast marathon and Grand Slam track
This weeks episode covers news from the week of May 7th.
1. Lets start with Grand Slam Track, Miami - This article seems to hit a lot of the key highlights (including the linked stories at the bottom…
00:30:18 |
Tue 13 May 2025
London Marathon, Breaking4 and running this or that
In todays episode we are discussing news from the week of April 28th.
1. Feels like we should talk about the London Marathon
https://www.olympics.com/en/news/london-marathon-2025-all-results-times-…
00:38:48 |
Tue 06 May 2025
Boston Boston Boston and some other running chat
In todays episode we are discussing the boston marathon and other news from Boston week!
We are back from spring break! In todays episode we are talking about stories from April 7th.
Grand Slam Trac…
00:37:29 |
Wed 30 Apr 2025
Grand Slam Track and running in Crocs and Pajamas
We are back from spring break! In todays episode we are talking about stories from April 7th.
Grand Slam Track Jamaica Results
https://www.bbc.com/sport/athletics/articles/clyqzez8llyo
Read in AFP …
00:43:30 |
Tue 22 Apr 2025
Barkley, Goggins, and running tips!
This weeks episode is news from April 1st!
1. - The Finisher (the story of Jasmine Paris - first women finisher 2024)
https://www.irunfar.com/the-finisher-film-jasmin-paris-2024-barkley-marathons-f…
00:38:27 |
Wed 09 Apr 2025
Indoor World Champs, Barkley and parenting
In todays episode we discuss stories from the week on March 23rd.
. INGEBRIGTSEN STARS AT WORLD ATHLETICS INDOOR CHAMPIONSHIPS 2025 – PLUS ALL THE WINNERS!
a. no WR were set
b. Ingerbrigtsen won 1…
00:37:22 |
Tue 01 Apr 2025
Rerun of running etiquette
Check out this weeks show from our old podcast Raising Runners. We crowd sourced to find people running rules and discussed if we agree or disagree. Enjoy this fun convo!
https://podcasts.apple.com/…
00:50:18 |
Tue 25 Mar 2025
Snacking, sitting and baton hitting!
Todays episode we discuss news from the week of March 10th
1. HS girl hit by baton
https://www.13newsnow.com/article/news/local/mycity/portsmouth/vhsl-track-championships-ic-norcom-high-school-studen…
00:39:48 |
Wed 19 Mar 2025
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