Running the 615
"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips, equipment recommendations and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
- Update frequency
- every 22 days
- Average duration
- 64 minutes
- Episodes
- 33
- Years Active
- 2019 - 2023
12. Running the 615 (Brittany Hendrickson)
Brittany Hendrickson is the owner and operator at Nashville physical therapy and performance. Brittany is also a runner and it was very interesting to talk to her about injuries and treatment. She ha…
11. Running the 615 (Sharon Thompson)
Sharon Thompson is an exceptional runner. She has qualified for the Olympic trials for the 4th time and will be running in the marathon trials in Atlanta on February 29th. Sharon is also the owner of…
10. Running the 615 (Chris Duncan)
Chris Duncan is a very fast runner. What is even better is Chris is a great person. I have known Chris for several years and every time I see him it brings a smile to my face. He has an energy and a …
09. Running the 615 (Kathryn Defatta)
Kathryn Defatta was recently voted as the top mental health therapist in Nashville. She has a lot of great insight that she shares in this episode about running, eating disorders, exercise addiction …
08. Running the 615 (Margie Stoll)
Margie Stoll is one of the sweetest ladies you will ever meet. Unless you are racing against her on the track or on the roads where you are her competition. Margie has always loved to run but it wasn…
07. Running the 615 (Roy Tamez)
The phrase to know him is to love him certainly applies to Roy Tamez. Roy has a way about him that is so pleasant and positive that you just can't help but feel better after you see him. I was so exc…
06. Running the 615 (Margaret Jones)
Margaret Jones is a great runner and she keeps getting better. I have run a lot of miles with her over the years however, about 3 years ago she left me in the rearview mirror. We have run in plenty o…
05. Running the 615 (Scott Bell)
Scott Bell is one of the best, he is always smiling, he is always in a good mood and knowing him makes life more fun. His running career has been a huge success story. He has run every distance you c…
04: Running the 615 (James Crumlin)
03: Running the 615 (Megan Conner)
Megan Conner wears lots of hats in Nashville. She is a singer / songwriter, personal trainer, coach and a big time runner. She has completed some of the biggest races there is and she has several mor…
02: Running the 615 (Mark Miller)
Mark Miller - Mark is the founder / godfather of the East Nasty running club here in Nashville. He has been a track and XC coach for over 15 years and is certainly who I consider my running coach. He…
01: Running the 615 (Christi Beth)
Christi Beth Adams is the owner operator of Fleet Feet Nashville and the person responsible for getting me started into a career in the running industry. She is funny, kind and a joy to know. In this…
Running the 615 (trailer)
Running the 615 podcast is a perfect way to occupy your time when you are out for a walk or run. It's also good for those traveling out on the roads and need some entertainment. This trailer is a lit…