Running Stupid

Mrs. Coach Ken reports on her first 50 miler at American River!

New RS blog: "Running Stupid Stories" out now!  Any reports or articles you would like to add?  Email me at [email protected]

Ruth Anderson Ultras in the morning!!

Pigtails 200 coming up!  If you like, call 415-287-3305 and leave a message I can listen to on the course!

All Day!

Mrs CK runs the American River 50!!! 

Follow along here (Look for Karen Gerasimovich):http://www.ultralive.net/ar50/webcast.php

SBER DRTE 100 is up next!!!:

http://santabarbaraendurancerace.com/

http…

Mrs. CK reports on the Canyon Meadow 50k!

Two new contests on the FB page:  Predict Mrs. CK's AR50 finish time and also, Show Us Your All Day!, judged by Geoff Roes!!

http://www.facebook.com/RunningS…

Interview with URotY Dave Mackey!!His Blog: http://davemackey.blogspot.com/

Interview with me on The Runner's Trip Blog (hope you like it!):http://www.therunnerstrip.com/

Still need donations to the …

Mrs. CK reports on the Chabot 50k!

http://www.insidetrail.com/

Heroes of HURT:Mike Weston

Hannah Roberts

Luis Escobar

Jeff Huff

Thank you to everyone who has donated to the Cottage Children's Hospi…

More Heroes of HURT:Marian Yasuda

Gary Robbins

Jennifer-Anne Meneray

Wendell Doman

Still need more donations for SBER 100 and the Cottage Children's Hospital:http://grouprev.com/sber_allday

Thanks t…

Please dontate to the Cottage Children's Hospital, charity for the SBER 100!

Running Stupid CII (Heroes of HURT 1)

Heroes of HURT part 1:Stan Jensen

Randy Flores

Jason Loutitt

https://www.facebook.…

Ken Michal interview with special guest host Gary Robbins!

http://www.gary-robbins.com/

Forgot to mention ths during the show:  Gary's the RD for the Squamish 50!http://www.squamish50.com/Mrs. CK tal…

Episode number 100!!!!!

Interview with Chris Thomas!

Mrs. CK Tells Us About Her American River 50 Training!

What the Heck is Running Stupid in the Philosophy Corner!It would be AWESOME if you posted …

HURT 12 Race Report!!  100k finish #3!

Trail shots and vacation pics can be found on the RS FB page:http://www.facebook.com/RunningStupid

Sorry about the theme music kicking in from out of nowhere.…

Interview with Jim Vernon of Hydrapak and the Endurables!

http://www.hydrapak.com/

http://theendurables.com/

All Day!

Endorphin Dude Interview!!

http://www.endorphindude.com/

https://www.facebook.com/EndorphinDude

Check out the live updates as I run HURT 100!! (#78)

http://www.ultralive.net/hurt100/webcast.php

And …

Rodeo Beach Volunteer Report

Chabot 13.1 Report

Please call 415-287-3305 with a messsage I can listen to out on the trail at HURT!  Keep your fingers crossed!!!

All Day!

Mrs. CK reports on the Coyote Ridge 50k!Just a couple weeks til HURT!!It would be great if you called the RS hotline at (415)287-3305 with a message I can listen to on the trails!

All Day!

TNFEC 11 Race Report!!!

It would be awesome if you called and left a message for HURT!

415-287-3305

All Day!

4th TNFEC this weekend!!!!

All Day!

Not a race report from the Stinson Beach 50k!

Join me for my birthday run!  This Sunday 11-27:

http://rhodyco.com/runwild.html

All Day!

It's been awhile huh??!

Come run with us on Nov. 27th (my birthday!):

http://rhodyco.com/runwild.html

All Day!

~Ken

Interview with Ray Charbanneau, author of "Chasing the Runners High:  My 60 Million Step Program"!

Get your copy on his site:

http://www.y42k.com/

It's a fun read and definitely worth more than the $…