Running On Purpose
A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.
- Update frequency
- every 12 days
- Average duration
- 61 minutes
- Episodes
- 49
- Years Active
- 2019 - 2024
On Reflection & the Future
A month early we ask you to take a look back on your running year & check your process & results against your 2019 goals, your purpose for running & how this reflection can be really impactful on you…
On Unreasonable Expectations
On Mind & Meaning - An Interview with Lennie Waite
On Finding Balance
ATTENTION ALL PENDULUM SWINGERS!! We know from experience how hard it is to find balance in training & in life. In this episode we discuss balancing the body in a few key training areas: mileage, per…
Never Fucking Quit
Why do people quit in training or a race? We argue there are really only two reasons: negative mental feedback loops & Imminent dangers like injury, etc. If you make the decision to Never Fucking Qui…
How To Self-Coach
In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:
- Radical Personal Responsibility.
- Come Pre…
Dirty, Dark Coaching Secrets
Steve delves deep into the dark secrets of the coaching profession & calls all coaches, including himself, out on their methods of coaching & coercion. His topics include:
- Your Coach Thinks You Are Fu…
Why To Self-Coach
In this episode, Steve covers the importance of self-coaching to all runners even if you already have a coach. If you can say yes to the following statements then you need to listen to this episode &…
