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Running, Life & Stuff! - Podcast

Running, Life & Stuff!

Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff.

Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown.

In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering one of Scotland’s greatest trails, The Southern Upland Way. Both the training for and participation in this epic event have left Craig with many tales to tell. Tales that will appeal to anyone who knows how it feels to push their body and their mind to the absolute limit!

Joining Craig as co-presenter for the pod is Anna Tyler (aka Tyles). Anna has more than 15 year’s broadcasting experience as a News Editor, journalist and presenter. Having been part of the Capital East Midlands breakfast team Dino, Pete and Tyles, Anna is now freelancing for media giant Global Radio.

If you would like to discuss a collaboration or sponsorship opportunities, please get in touch with the Pod at [email protected]

Connect on Insta: /craigrunswild/
Website: https://runninglifestuff.com/

Health & Fitness Sports Fitness Running
Update frequency
every 14 days
Average duration
27 minutes
Episodes
41
Years Active
2023 - 2025
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020: Completing the Lavaredo Ultra Trail... With a Detour : Peter Wilmot

020: Completing the Lavaredo Ultra Trail... With a Detour : Peter Wilmot

Peter's back to tell Craig about how he did in his Lavaredo Ultra Trail for Alzheimer's, he did it with relative ease... Even if he did have to backtrack a little bit.

Peter's JustGiving Page for Alz…

00:17:24  |   Tue 24 Sep 2024
019: Tips for Running in the Dark and Anna from France... Maybe?

019: Tips for Running in the Dark and Anna from France... Maybe?

We're at the tail end of summer and the night's are drawing in (nobody mention the "C word" though!).  On this episode you'll hear Craig's tips to be safe while running in the dark.

Tyles is in Franc…

00:25:32  |   Tue 10 Sep 2024
018: Music - Running Motivation : Max Tyler and Tom Watts

018: Music - Running Motivation : Max Tyler and Tom Watts

2 DJ's in one episode?  Music can lift you, motivate you and inspire you to be better.

Craig and Anna are joined by Max Tyler and Tom Watts, 2 talented artists who make the kind of music you're proba…

00:26:05  |   Tue 27 Aug 2024
017: Healthy movement=Healthy mind : Mark Rowland

017: Healthy movement=Healthy mind : Mark Rowland

The link between physical and mental health has never disputed. 

In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental…

00:33:39  |   Tue 13 Aug 2024
016: 2 Biggies BACK-2-BACK, and a hotel with a slide!

016: 2 Biggies BACK-2-BACK, and a hotel with a slide!

One ultra marathon is a pretty big undertaking.... imagine doing two back to back.  Craig's been up to that, and you'll hear the effects during this episode, along with the dangers of handling nuts a…

00:30:40  |   Tue 30 Jul 2024
015: Running, rambling & who the hell is Anna???

015: Running, rambling & who the hell is Anna???

Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you'll hear a "progress check" to see your their recent marathons went.  

We've been releasing material …

00:28:24  |   Tue 16 Jul 2024
014: Runners & Stunners - The power of community : Jennifer Mannion

014: Runners & Stunners - The power of community : Jennifer Mannion

In this episode, Craig and Anna are joined by Jennifer Mannion.

Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all runnin…

00:32:59  |   Tue 02 Jul 2024
013: The right pace for YOU : Peter Wilmot

013: The right pace for YOU : Peter Wilmot

In this episode, Craig and Anna are joined by Peter Wilmot who is running 120K on the Lavaredo Ultra Trail for Alzheimer's Society.  He chats about the run, his goals, finding the ideal pace and why …

00:19:13  |   Tue 18 Jun 2024
012: Why are the Stats important? : Lois

012: Why are the Stats important? : Lois

Using science in your training is awesome, but sometimes the stats, metrics and terminology are confusing and intimidating.

Friend of the show Lois (from the Sport Performance Centre at Loughborough …

00:39:21  |   Tue 04 Jun 2024
011: Joining the 100 Marathon Club : Amy

011: Joining the 100 Marathon Club : Amy

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode, which was recorded before the Lon…

00:28:22  |   Tue 21 May 2024
010: You Should Join a Running Club!

010: You Should Join a Running Club!

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode, today Craig and Anna are joined b…

00:39:29  |   Tue 07 May 2024
009: Bringing Cryotherapy into Your Training

009: Bringing Cryotherapy into Your Training

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode! Today, Craig and Anna are joined …

00:28:53  |   Tue 23 Apr 2024
008: Training with Science : with Sport Royalty (Lois!)

008: Training with Science : with Sport Royalty (Lois!)

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode! Today, Craig and Anna are joined …

00:43:20  |   Tue 09 Apr 2024
007: Sierra Blanca : The Perfect Ultra

007: Sierra Blanca : The Perfect Ultra

During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca.  Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered fo…

00:23:56  |   Tue 26 Mar 2024
006: Dating Other Runners - Clarity from a Relationship Coach

006: Dating Other Runners - Clarity from a Relationship Coach

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode! During this one you'll hear some …

00:32:33  |   Tue 12 Mar 2024
005: Dating Other Runners - A ”Do” or a ”Don’t”?

005: Dating Other Runners - A ”Do” or a ”Don’t”?

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to this episode! During this one you'll hear some …

00:33:12  |   Tue 27 Feb 2024
004: Recovery : So we can do it again sooner!

004: Recovery : So we can do it again sooner!

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

After months of training, a race.... and a broken body, RE…

00:28:04  |   Tue 13 Feb 2024
003: 50 Miles in Spain : Emotions are high!

003: 50 Miles in Spain : Emotions are high!

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to the third episode. During this one you'll hear …

00:22:56  |   Tue 30 Jan 2024
002: Transition to Ultra, Compromise & Failed dates

002: Transition to Ultra, Compromise & Failed dates

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

Welcome to the second episode.  During this one you'll hea…

00:35:40  |   Tue 16 Jan 2024
001: Life decisions, Emergency planning and... toilet troubles!

001: Life decisions, Emergency planning and... toilet troubles!

Craig's a trail runner, coffee lover, and adventure seeker.  Join him fortnightly on a Tuesday as he chats all things running, life & stuff!

This is the first full episode.  Find out more about Craig…

00:39:03  |   Tue 02 Jan 2024
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