Running is BS

Stu has been racing and has a LOT to get off his chest and complain about.

Amy, less so.

Gym wankers, sports bra propositions, delayed starts, bad pacing, inappropriate Instagram messages, tiny balls…

We get hit with more of Amy's Irrational Anger on this episode as other people dare to exist in her vicinity.

We play a bit of 'would you rather', read out praise about ourselves, talk about mad race…

In this episode we tell women not to tell women what to do and Amy tells us why her luxurious lifestyle means this episode is four days late.

Stu did some running, but then decided chocolate was bett…

Amy and Stewart are at the age where they're complaining to the council about lampposts and bins. It happens to us all.

Loosely running related topics also include shit gyms, calf freshness, which pa…

We're tired, oh so tired... Weirdly, it's because we've been running a lot recently.

We ignore your advice, talk about a bitch that ruined our walk, complain about fell races, talk about the best and…

Apologies to any personal trainers, but if you're telling us not to run, we're not going to listen...

Our first episode of 2022 is back in typical style with a discussion about shitting yourself, bei…

It seems race photos are a hot topic and everyone has an opinion! But are they bullshit or not. The answer is, inevitably, more complicated than that.

We speculate on better sponsors for the London m…

Recorded in front of a live studio (cafe) audience in Cardiff!

We speak to Rhys Jenkins, Jimmy Watkins, and Dr Nicky Genders about running the length of the UK, running sober, and not running at all.…

Our guest Tim has written a book about his experience with prostate cancer, and we ask him weird questions that he didn't expect, but eventually find our way back to the subject at hand!

Recording on…

We speak to the man who finished third in the infamous Dragon's Back Race about how annoyingly good at running he is.

Amy literally can't stop entering races and Stewart just keeps writing stupid son…

Amy did an ultra.

Stewart did an ultra.

We talk about those ultras.

ALSO we announce our live show on October 15th 2021 in Cardiff, and tickets are free so please book now!

Congratulations to Alan Bu…

We did another long run together, so there's plenty of standard long run and training chat.

Stu has an illness or an injury or both, and Amy uses the phrases "gym journey" with an entirely straight f…

We speak to the author of Run Like Duck and Ducking Long Way Mark Atkinson about ultras, ducks and just how easily led he is.

Amy becomes a run leader and rescues a kitten, Stu did TWO races with ext…

Our guest is founder of the Badass Lady Gang, coach, and self-styled President of the 'I hate running club' Kelly Roberts.

Obviously we just bang on about it being too hot to run the same as everyone…

Our guests this week are Mike and Mike who are here to tell us all about Fastest Known Times.

There's an important, but tragic pigeon update and Amy may be the Bird Queen these days but sheep better …

'Friend of the birds' Amy and 'cheat stick running wanker' Stewart are literally two of the greatest runners in the world, it is official.

We regale a legendary tale of running to a place we didn't r…

Amy and Stewart have both been out on recces, which is a like a pre-brag to say "check out the run I'm going to do, it's so long it needs recce-ing first."

We actually run together for most of a day …

We speak to Sanna Duthie about smashing the Pembrokeshire Coast Path record, sandwiches, dogs, and hallucinating.

Stewart and Amy discuss periods interrupting training, coccyx pain, the wrong socks, …

When is running jogging? What is jogging? Does it matter? Why do people hate joggers? Have we said jogging too many times? What a strange word, jog, ging. Doesn't even sound like a word anymore...

AN…