Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
The Trail Tales: Unraveling Ultrarunning with Michele Schueler
Join us for a lively conversation with the incredible Michele Schueler as she and ROC discuss the joys of nighttime ultra r…
We recorded during the Stone Bridge's 5-year Anniversary with various stories about Stone Bridge and Grace. In addition, we threw in some random questions and talked a bit about our tr…
Quick Pinetum update and last year's Pinetum Podcast, recycled.
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We start with a quick recap of the Skunk Ape race, which took place in Dixon, Il, and lead into a race recap of the Potawatomi Trail Races, which takes place in Pekin, Il. We share aud…
Dan sits down with Jen and Andrea and talks about how his running journey began.
Who leads Dan to the ultra Kool-Aid, and what is next?
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We sit down with Donna to discuss how her running journey started. Donna shares some inspiring stories that we can't wait to share.
As mentioned on the podcast:
Jo…
In this episode, we talk about everything from periods to belly breathing. We share a few products we like to help us in our running, specifically for women.
Guys, if you're thinking o…
Dr. Lauren from Rituals Chiropractic covers all kinds of fun things with us. We discuss things from rolling to pre and post-race care. The ladies share some great info in this podcast…
Nathan shares with us how he started running at a very young age and how that lead up to the ultrarunning world. We talk about his 150-miler and Farmdale experience.
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We sit down and talk with Laura Mangrum about the basics of crewing Ultrarunners. We chat about our personal experiences and what we have seen works best for us.
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James shares how he entered the ultra world and how he trains for his races. Things mentioned on the podcast:
His place for hill work: Blackwell forest preserve - Mt Hoy – - Warrenville…
The Show Up or Blow Up Podcast!
Listen to Travis share about his ultrarunning experiences and planned adventures. We learn a new term, FAR bag. What is it and do you need one? Listen …
Jen shares her experience running the Dinosaur Valley Endurance Event, 100 miles that took place in Glen Rose, Texas.
Since recording, we found out that there will be a race discount f…
Matthias shares all about the Javelina 100 event. This event takes place the last weekend in October near Fountain Hills, Arizona.
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Dan shares his background of running before meeting the Yetis. We talk about how he met Keith and how that lead him into the Ultrarunning world.
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Willie shares how he met the Yeti's and joined the ultra-running world. We talk about how it all started and some unfinished business he has at Mines of Spain.
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We sit down with Tara and discuss how this started and lead to five one-hundred-mile finishes at the Mines of Spain race in Dubuque, Iowa.
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We have a guest co-host, Grace Johnson from Stone Bridge Running with us on this podcast. Grace and Jen give an update from Hennepin Hundred weekend. We talk to Casey about his runnin…
We get to learn some things about Alan and how he plunged into the Ultra world. We talk about some ....interesting topics that might have you laughing out loud.
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Matthias and Jen sit down and chat with Rae Brunner. We learn about Rae getting into the Ultra world and some of the travel races she has done. Rae talks about the Bigger Than the Tr…