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Runners Diary - Podcast

Runners Diary

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A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Running Sports
Update frequency
every 6 days
Average duration
88 minutes
Episodes
161
Years Active
2022 - 2025
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#16 - Dublin Marathon 2022 Special

#16 - Dublin Marathon 2022 Special

Dublin Marathon Review with our guests Vicky, Karen, Jim, Sean and Ruari plus a review of the Race weekend and course.
01:45:22  |   Mon 17 Oct 2022
Episode 15

Episode 15

A catch up again on the past weeks events, Results, Strava Leaderboard, Fixtures. A look back on our training and a discussion around the new charges being introduced by Athletics Ireland for non clu…

01:25:15  |   Mon 10 Oct 2022
Episode 14

Episode 14

Results, Fixtures, Strava Leaderboar, Training Review and an Amazing interview with Mary Sweeney.

01:17:36  |   Mon 03 Oct 2022
Episode 13

Episode 13

Results, Strava, Fixtures, Training Review and Interview with Donal Coakley

01:24:17  |   Mon 26 Sep 2022
Episode 12 - Part 2 -An interview with Michael Herlihy of North Cork AC ahead of this weeks Charleville 1/2 Marathon

Episode 12 - Part 2 -An interview with Michael Herlihy of North Cork AC ahead of this weeks Charleville 1/2 Marathon

A great catch up with one of the driving forces between one of Cork and Irelands most popular races. A great runner, coach and driver of Athletics. 

00:35:05  |   Mon 19 Sep 2022
Episode 12 Part 1

Episode 12 Part 1

Results, Fixtures, Strava, Training Review

00:36:32  |   Mon 19 Sep 2022
Episode 11

Episode 11

Results 

Strava Leaderboard

Fixtures

Training Review

Interview with Michelle Kenny Leevale

00:59:55  |   Mon 12 Sep 2022
Episode 10 Part 2 - Bonus World Masters Mountain Running Review

Episode 10 Part 2 - Bonus World Masters Mountain Running Review

Interviews with Tom and Trisha Blackburn and John Kinsella

01:06:22  |   Thu 08 Sep 2022
Episode 10 Part 1

Episode 10 Part 1

A look back at this weeks Results. 

Interviews with Denis Hegarty winner of the Stryker 4mile and Gary Walsh winner of the Dingle Half.

Strava Leaderboard

A look ahead to next weeks fixtures

A review…

00:59:56  |   Mon 05 Sep 2022
Episode 9 Part 1

Episode 9 Part 1

Welcome back to Damian and great to have him back. 

A review of the weeks race results including an interview with Lombardstown 5mile winner Evan Fitzgerald.

A look ahead to the upcoming fixtures.

St…

00:55:16  |   Mon 29 Aug 2022
Episode 8 Part 2

Episode 8 Part 2

A great catch up with another great member of the Cork Running Community. Some outstanding insight from Kieran McKeown runner and coach.
00:57:24  |   Wed 24 Aug 2022
Episode 8 Part 1

Episode 8 Part 1

Results and Fixtures

We catch up with Martina Kiely winner of the Rathcormac 4 mile setting a new course record on the way. 

A review of the John Buckley 10miler and interviews with Lizzie Lee series…

00:42:23  |   Mon 22 Aug 2022
Episode 7 Part 2

Episode 7 Part 2

An interview with Pat Walsh from PWR.
00:31:35  |   Wed 17 Aug 2022
Episode 7 Part 1

Episode 7 Part 1

On his own this week, Brian looks backs on the weeks results and upcoming events. Damian caught up with Aoife Cooke after the European Championships Marathon in Munich and we also here from Paul Molo…

00:27:18  |   Mon 15 Aug 2022
Episode 6 Part 2

Episode 6 Part 2

Damian and Brian catch up with Ben Lee Smith, accomplished runner giving his advise on all things nutrition.

00:50:03  |   Thu 11 Aug 2022
Episode 6 Part 1

Episode 6 Part 1

Results, Strava Leaderboard and Upcoming events. Interviews with John Meade, Ciara O'Neill, Andrew Hobbs and the great Mary Sweeney along with a look back at Brian and Damian's training week. Ohhh an…

01:03:46  |   Mon 08 Aug 2022
Episode 5 Part 2

Episode 5 Part 2

Damian & Brian review there weeks training. Hopefully those with same targets can take something from their experiences. Also some more questions answered
00:37:42  |   Wed 03 Aug 2022
Episode 5 Part 1

Episode 5 Part 1

A look back on the results of last weeks races and we catch up with two of the winners in Vivian Foley and Fiona Santry. Our Famous Strava Leaderboard and a look ahead to next weeks events.

00:32:02  |   Mon 01 Aug 2022
Episode 4 part 2

Episode 4 part 2

Damian is joined by Ken Nason..Runner, Coach and Sports Massage Therapist. We learn about Kens early years of running which led him to break the 4min mile, his coaching at Leevale and his amazing ins…
00:49:41  |   Wed 27 Jul 2022
Episode 4 Part 1

Episode 4 Part 1

Results, Fixtures, Strava Leaderboard, a look back at Brian and Damian's training and some fun questions too.
00:51:08  |   Mon 25 Jul 2022
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