Run the Small World
A show of conversation focused on positivity and encouragement, centered especially on the runDisney community. Here the focus is on getting people enjoying running at all levels, in normal clothes and costumes, and living all around the world. We all bring something different with us, face different challenges, and commit different amounts of ourselves to this sport and community. That's not just ok. It's worth celebrating.
- Update frequency
- every 39 days
- Average duration
- 40 minutes
- Episodes
- 23
- Years Active
- 2018 - 2022
23: Devon & Kristin - #RunFitFabDopey
Guests
Devon
Kristin
Discussion Topics
- Where I’ve been, how the show is changing
- Devon & Kristin share about #RunFitFabDopey
- In Summer Training Program
- Princess Half Marathon 2023 Weekend Theme…
Episode 22: April 2020 - Star Wars Virtual Race/Workout Weekend with Michael Does Disney
We’re all in the middle of a global pandemic, and this weekend was supposed to be the runDisney Star Wars Rival Run Weekend. There could be no better guest for this episode than Michael Does Disney.
M…
Episode 21: January 2020 - Being dopey with Devon Harp
Devon is this episode’s guest. She chats with Michael about her first full marathon and Dopey Challenge, with so much ground to cover!
This week's guest: Devon Harp
Follow Devon on Instagram: @fitfabdi…
Episode 20: November 2019 - Recapping Wine & Dine with Taylor Armstead
Note: Audio quality is a bit compromised on Michael’s end due to some technical difficulties, which also led to this episode posting a whole week after initial recording.
Taylor joins Michael to talk …
Episode 19: October 2019 - Anticipating Wine & Dine with Matt Mock
A fun New Hampshire evening chat between a clearly exhausted post-marathon evening Michael and Matt leading us into Wine & Dine Half Marathon Race Week.
This week's guest: Matt Mock
Follow Matt on Inst…
Episode 18: August 2019 - Mental Health with Meghan Ferriss
A pretty upbeat, but sincere and deep, conversation about mental health issues—including a little about both Michael’s and Meghan’s struggles.
This week's guest: Meghan Ferriss
Follow Meghan on Instagr…
Episode 17: May 2019 - REVEL Mt. Charleston Wrapup with Lindsey Funch
After returning to their respective homes, Michael chats with Lindsey Funch, the new friend he made while running to the start line of the REVEL Mt. Charelston Marathon.
This week's guest: Lindsey Fun…
Episode 16: April 2019 - Star Wars Weekend Wrapup with Jordan Woodson
A bit over a week ago we all returned home from Star Wars Rival Run Weekend. Now that we’ve had time to decompress, Jordan joins to recap the weekend and talk about much more.
This week's guest: Jorda…
Episode 15: March 2019 #2 - Atlanta Marathon Pacing with Sandy Lam
It’s the weekend before Star Wars Rival Run Weekend! Before that comes up Sandy joined Michael to talk about their experience pacing the Publix Atlanta Marathon together earlier this month, training …
Episode 14: March 2019 - Princess Weekend Wrapup with Kirsten
Kirsten joins to talk all about Princess Half Marathon Weekend, running her first half marathon, lessons learned, and stories to share. Listen in for lots of laughter, hear about Kirsten’s cool Disne…
Episode 13: February 2019 - Prepping for Princess with Russ Guin
Russ joins as a last minute guest to talk about going into Princess Half Marathon Weekend as well as various tips and things to look out for from years of experience.
This week's guest: Russ Guin
This …
Episode 12: January 2019 - Recapping Paris, Wine & Dine, and Marathon Weekend
Picking things back up with some catch up! Ditching the old format and eschewing editing to make keeping this thing up easier, now shooting for one episode a month. Let’s hope this keeps up!
This week…
Episode 11: 011 - Pre-Disneyland Paris Magic Run Weekend (2018-09-20)
*This episode was recorded very quickly in a hotel room. No edits, no good microphone. Please forgive the intro, as on first listen I immediately could tell I could have done a hundred times better. …
Episode 10: 010 (2018-05-01) - Star Wars Dark Side Half Marathon Weekend Recap
This week's guest: Kimberly Erin
This week's main topic: Star Wars Dark Side Half Marathon Weekend!
Michael's Instagram costume galleries:
Episode 9: 2018/03/21 - First Time Accomplishments
This week's guest: Amanda Kay Oaks
Amanda's Topic: Her first 10K!
Michael's Topic: Pacing a marathon for the first time
Other topics: Layering in the cold, hydrating in the summer heat, Hufflepuff's sta…
Episode 8: 2018/03/16 - Wellness: Self-Care & Mental Health
This week's guest: Mary Chase Mize
Main Topic: Wellness and self-care beyond general fitness: How running contributes to our mental health.
Other topics:
Dog farts, making friends, being and becoming a …
Episode 7: 2018/03/01 - Disney Princess Half Marathon Weekend Recap
This week's guest: Chris Mize
Topic: Disney Princess Half Marathon Weekend!
Michael crossing the finish line: Full Shot + Close Up
Chris on Twitter: @chrismize
Social:
Instagram: @runthesmallworld
Personal…
Episode 6: 2018/02/10 - Speed & Travel
This week's guest: Arno Tessers
Guest Topic: Running Speed
Host Topic: Running Travel
Running News Item: Meet the people who just ran 7 marathons on 7 continents in 7 days
Disney News Item: Disney’s repo…
Episode 5: 2018/02/03 - Setbacks and Failure
This week's guest: Elizabeth Bramblett
Guest Topic: Setbacks / Injury
Host Topic: Failure
Running News Item: The Future of Running Gear Looks a Lot like Streetwear
Disney News Item: Man Staying at Walt D…
Episode 4: 2018/01/29 - Staying Motivated
This week's guest: Amanda Kay Oaks
Guest Topic: Staying Motivated
Host Topic: Hogwarts Running Club
Running News Item: A proposal, a double racer and a weight-loss goal: Stories from the Miami Marathon
D…