Run from the Norm
Where a love the outdoors meets authentic self expression.
- Update frequency
- every 22 days
- Average duration
- 70 minutes
- Episodes
- 24
- Years Active
- 2024 - 2025
Run from the Norm - Episode 24: Megan Lacy is Running the Long Game
From racing for Team USA to co-owning two local running stores, Megan Lacy’s journey is anything but ordinary.
In this episode, we talk about the grit behind the glory, how she balances her roles as …
Run from the Norm - Episode 23: Frank McKinney is an Author, Real Estate Artist, Ultra Runner, Philanthro-Capitalist, Renaissance Man, and Tire-Dragging Maniac
In this episode, I sit down with the one and only Frank McKinney—a full-send, purpose-fueled force of nature who’s built $50 million oceanfront mansions, finished 7 Badwater 135s (going for #8 this s…
Run from the Norm - Episode 22: Carolyn Garriott and the Arizona Monster 300 - Part 2
In this follow-up to episode 21, Carolyn takes us inside her seven-day journey through the Arizona Monster 300—a brutal ultra that tested every ounce of her strength, patience, and belief. From blist…
Run from the Norm - Episode 21: From Marin to Montana: Carolyn's Journey of Resilience and Ultra Running Adventures
Never Stop Climbing: A Conversation with Carolyn Garriott
In this episode of the Run from the Norm podcast, we sit down with Carolyn Garriott—a trail runner, mother, and mountain soul who's built a l…
Run from the Norm - Episode 20: From Lost Luggage to the Appalachian Trail: An Adventure with Austin Reed
Austin Reed joins the podcast for a deep dive into adventure, resilience, and personal growth. From an 80-mile trek on the Appalachian Trail—where he earned the trail name No Gear after losing all hi…
Run from the Norm - Episode 19 - From Self-Doubt to Empowerment: Kylee's Journey Through Running and Mental Health Advocacy
In this episode of the Run from the Norm podcast, we sit down with Kylee Wiscombe, a trailblazer in building community and mental health advocacy. Kylee shares her journey from struggling to run a mi…
Run from the Norm - Episode 18: Lynette McDougal shares her wisdom from over 20 years of grit, growth, and ultra adventures
In this episode, we explore the inspiring journey of Lynette McDougal, a seasoned ultra-runner with over 20 years of experience on the trails. Lynette shares her remarkable adventures on the trails, …
Run from the Norm - Episode 17: Leone Rusher on finding balance as a wife, mother, and entrepeneur
In this episode of the Run from the Norm podcast, host Jayk Reynolds sits down with Leone Rusher, the inspiring owner of Idaho Running Company. Leone shares her journey from growing up in the small l…
Run from the Norm - Episode 16: From addiction and incarceration to finish lines and podiums -- A.K. Whittaker's inspiring tale of redemption"
Welcome to the first episode of the Run from the Norm podcast in 2025. Join host Jayk Reynolds as he delves into the remarkable life of Ashley Kate Whittaker, affectionately known as A.K. to her fami…
Run from the Norm - Episode 15: The tables are turned as host Jayk Reynolds becomes the guest.
Step into an intimate conversation as the tables turn on "Run from the Norm" - this week, host Jayk Reynolds takes the guest seat while mentor and friend Sid Sullivan guides us through a deeply perso…
Run from the Norm- Episode 14: Alex Mimlitz is Inspiring a Community through Authenticity, Servant Leadership, and Hard Work
Join us for an inspiring episode of the Run from the Norm podcast as we sit down with Alex Mimlitz, owner of Fleet Feet Meridian and Fleet Feet Nampa. In this engaging conversation, Alex shares his j…
Run from the Norm - Episode 13: Chasing New Horizons: Dan Button's Journey from Trail to Skyrunning
In this inspiring episode of the Run From The Norm podcast, host Jayk Reynolds welcomes back Dan Button, a passionate runner whose journey took an unexpected turn. Originally focused on the 2025 Worl…
Run from the Norm - Episode 12: Ryan Anderson's Adventure Time: Extreme Runs, Wild Tales, and a Family's Fight for Survival
I'm joined by my longtime friend and adventure partner, Ryan Anderson.
Known for his unique approach to outdoor adventures, Ryan takes us into his inspiring running journey, remarkable weight loss st…
Run from the Norm - Episode 11: From Marathons to Mountain Peaks, Austin Black and the Adventurer's Journey
Join us as we chat with Austin Black, an intrepid adventurer who transitioned from hiking to running marathons and beyond. This episode explores his early influences, like his grandfather's century b…
Run from the Norm - Episode 10: Mike Shuman on Doing Hard Things and Running Through Adversity
Welcome to another episode of the Run From The Norm podcast, where we celebrate extraordinary individuals who turn the outdoors into their personal playground. In this episode we have an inspiring st…
Run from the Norm - Episode 9: Coaching Legends - Tracy Harris’s Journey from Runner to Mentor
Run from the Norm - Episode 8: Rich Harris on living in the moment, running the fastest mile in America and 6th fastest in the world, and the story behind his signature yellow bandanna.
Rich “Richie” Harris never intended on being a runner. After an unexpected visit from Santa left him and his family snow skis under the tree as a boy, he thought his heart was on a ski slope in the m…
Run from the Norm - Epsiode 7: Patti Gray-Bellan on embracing a lifetime of competitive sport, being a role model in Womens athletics, and the value of doing hard things.
Patti Gray-Bellan has the heart of a champion. With an impressive list of accomplishments both on and off the athletic field, she has never been afraid to push herself to the limit and see just what …
Run from the Norm - Episode 6: Trevor Churchman on embracing empathy, life as an ER nurse, dealing with mental health head on, and running every day for 9 years!
I've known Trevor Churchman for decades, and he is one of the most kind hearted, empathic, and optimistic people I know.
Trevor is a family man, Veteran, ER nurse, and someone who absolutely loves ge…