Run Eat Drink Podcast
Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:
Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.
Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.
Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!
Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
- Update frequency
- every 9 days
- Average duration
- 41 minutes
- Episodes
- 466
- Years Active
- 2017 - 2025
RED Quick Bite #16 Hurricane Irma
This is a really short Quick Bite. We are heading to a safe place in the wake of Hurricane Irma. Hope everyone stays safe.
Originally, we were going to participate in the Fit Foodie Ru…
Quick Bite #15 Cadence Drills with Jeff Galloway
Welcome back for another Quick Bite! This time it is a “bite” of information about Jeff Galloway’s Training Program, using the Run-Walk-Run Method.
On Sunday, August 6th, America’s Coac…
RED Episode #6: Run Walk Run with Jeff Galloway Part 3
Welcome back to another episode of the Run Eat Drink Podcast!
On Sunday, August 6th, America's Coach and Olympian, Jeff Galloway, hosted a 3-hour running school in Orlando, Florida at …
RED Quick Bite #14 Acceleration Gliders with Jeff Galloway
Welcome back for another Quick Bite! This time it is a “bite” of information about Jeff Galloway’s Training Program, using the Run-Walk-Run Method.
On Sunday, August 6th, America’s Coac…
RED Episode #5: Run Walk Run with Jeff Galloway Part 2
Welcome back to another episode of the Run Eat Drink Podcast!
On Sunday, August 6th, America's Coach and Olympian, Jeff Galloway, hosted a 3-hour running school in Orlando, Florida at …
RED Quick Bite #13 Fillaburger Pulled Pork Stuffed Burger at JDub's Not Quite Friday 5K
In Quick Bite #13, we share the Pulled Pork Stuffed Burger we ordered from the Fillaburger Food Truck at the JDub's Not Quite Friday 5K last week. Okay, actually, it was what my husband…
RED Episode #4 Run Walk Run with Jeff Galloway (Part 1)
Welcome back to Run Eat Drink Podcast!
In this episode, I want to share the method I use to train for races of all distances. I discovered his method in January 2011, when I ran my fi…
RED Podcast Episode 3: Not Quite Friday 5K at JDub's Brewing Company
We had a mid-week trip to JDub's Brewing Company out of Sarasota, Florida in this 6-minute episode. Every Thursday they host a Not Quite Friday 5K. Those who complete the run get a pu…
RED Quick Bite #12: Barrel of Monks Brewing Wizard Wit
We were so lucky during the Run, Sweat, and Beers 5K to benefit the Levis JCC to have a post-run beer as delicious as the Wizard Wit from Barrel of Monks Brewing out of Bo…
RED Quick Bite #11: Tapas Part 2
We are back at Patio Tapas and Beer to try another round of their tasty tapas! Their happy hour is a steal with most dishes coming in at $3. If you are in Boca Raton, you…
RED Quick Bite #10: Tapas at Patio Tapas and Beer
We are back at Patio Tapas and Beer! We tasted the sangria, and now we dive into their delicious tapas. In a 2-min video, we talk about the Pork Belly and Piquillo Rellen…
RED Quick Bite #9: Patio Tapas and Beer
Last Thursday we traveled to Boca Raton for the Levis JCC's Run, Sweat, and Beers 5K. While in Boca, we got the chance to eat at an amazing Tapas restaurant, Patio Tapas and Beer. Whe…
RED Episode #2: Run, Sweat, and Beers 5K Benefitting the Levis JCC
Featured in this episode as we travel to Boca Raton:
Levis JCC Run, Sweat, and Beers 5K
On Thursday, July 20th, my husband and I celeb…
Morning Minute- Preview of New Episode
I'm so excited to announce that we will be shooting a new full episode of the Run Eat Drink Podcast this Thursday in Boca Raton when we run an evening race, a 5k to benefit the Levis JC…
Morning Minute: Sharing a Resource- Ekhart Yoga
On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at ww…
Question for My Fellow Runners
While this is not a "Quick Bite" or a regular episode, I wanted to put a question out to my fellow runners. When I can't travel to a destination race, I will be sharing my experiences …
RED Quick Bite #8: National Mojito Day
In this quick bite, we celebrate National Mojito Day at Nice Guys Pizza. Our friend and expert bartender, Jimmy Salemi, demonstrates how to make a classic mojito, using ru…
RED Quick Bite #7: Fresh and Easy Guacamole at Home
Yes! You can make guacamole at home in no time, and I am proof of that! The avocados are looking good at farmer’s markets and grocery stores at this time of year, so why n…
RED Quick Bite #6: JDub's Brewing Company Bell Cow Milk Chocolate Porter on Nitro at Nice Guys Pizza
This week I was lucky enough to have a mid-week day off from work so we could go to our favorite pizza joint of all time, Nice Guys Pizza. I will review their food in a lat…
RED Quick Bite # 5: Yummy Devil Crab Croquette at Columbia Cafe on Tampa Riverwalk
After any race, it is time to celebrate and refuel. At the Columbia Cafe, a part of the Columbia Restaurant family which has been a Tampa staple since 1905, we sample the Devil Crab C…