Rugby Punt-it

You won’t find anything about soccer on here… From couch coaches to Punt-its and everything in between. Whether you’re looking to have one up on your mates in Superbru, keen to drown out the hooting Taxi’s as you struggle your way down William Nicol or just looking to drop some wisdom at the next braai, join Ronnie and I every Wednesday for a chat.

Sports Fitness Rugby Health & Fitness

Update frequency: every 6 days
Average duration: 35 minutes
Episodes: 137
Years Active: 2022 - 2025

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World Cup Preview

From Chappies did you know World Cup trivia, to the least predicted, more than likely result of the opening round. Ronnie & I are joined by Belinda ahead of her trip to France as we chat through each…

00:58:53 | Wed 06 Sep 2023

Shedding a Tier or 2

How about that Friday night braai hey? It was quite the weekend at Twickenham, but it wasn't only the Bokke setting records there. The Borthwick blunder will not soon be forgotten. Why we wouldn't wa…

00:51:32 | Wed 30 Aug 2023

Good Enough is Young Enough

The Boks had a Wale of a time in Cardiff, whilst Borthwick was certainly right about one thing. If you're not giving yourself an uppercut, you may be wondering what the World Rankings are doing and w…

00:40:47 | Wed 23 Aug 2023

Dodge. Duck. Dip. Dive. Dodge

If you can dodge a wrench, you can dodge an Owen. The World Cup warm ups dished up plenty of action over the weekend, with heartbreak in France and an array of cards in England. Ronnie & Nick take a …

00:37:33 | Wed 16 Aug 2023

Year of the Utility

The Bok coaches have shown that fortune may favor the brave, but selection favors the adaptable. A 33 man squad has been assembled for the World Cup defence with some incredible inclusions, whilst he…

00:35:42 | Wed 09 Aug 2023

Lock, Scott and Two Smoking Barrett's

The All Blacks snatched up a Rugby Championship title and their 21st Bledisloe in a row this weekend, whilst the Boks & Los Pumas slogged it out at Ellis Park. Eddies chit chat and 'rugby incidents' …

00:35:38 | Wed 02 Aug 2023

Everything to Play for, Nothing to Lose

Whether it's the Rugby Championship title, or a seat on the plane to France, there's everything left to play for. Ronnie & Nick are joined by Baby Bok center, Ethan Hooker as they chat about the U20 …

00:46:23 | Wed 26 Jul 2023

Who's Who in the Zoo?

It was a weekend of records, with many favoring the All Blacks and one happy Cheika. Nick's quick draw wasn't to be, but Ronnie's Bobotie may have saved the day. We look into the Boks lineout tactics…

00:47:34 | Wed 19 Jul 2023

Don't be a Smart Ass... Mate

The Rugby Championship kicked off with a bang as the Boks & All Blacks secured big wins and we now turn our attention to the 1st of 3 against our oldest foes. Ronnie's looking for a new Facebook frie…

00:49:57 | Wed 12 Jul 2023

Hie’ Kommie Bokke

Test week is here, the Bok 23 and Jersey have been released & Ronnie survived his trip to Brits. Quade's new cut spells trouble for the Boks, but RasNaber have it all figured out. We delve into Regul…

00:40:18 | Wed 05 Jul 2023

Bakkies, Burgers, Bloem

We're back for Season 3, kicking it off with a trip to Bloemfontein for the Currie Cup Final, can Ronnie run for 40 or did Nick score a 43? The International season is upon us and we take an in depth…

00:44:00 | Wed 28 Jun 2023

Season 3 - Kicking off 28 June

Hold onto your scrum caps, Season 3 of the Rugby Punt-it podcast is here to tackle the international season. Nick and Ronnie return to the pitch with a scrum-derful blend of rugby analysis, side-spli…

00:01:24 | Wed 21 Jun 2023

The Mighty Munster Mauling

In our season 2 finale we delve into all the action in Cape Town, as Munster win the URC, whilst some fans may have thought they were at the UFC. The Boks have assembled a 33 man squad, and Ronnie & …

00:44:07 | Wed 31 May 2023

The Perfect Final

Whether its the two finals from last weekend or the one's coming up, the season finales have lived up to all expectations. Kolbe & Big Willie lit up the stage, whilst a few legends of the game hung u…

00:36:07 | Wed 24 May 2023

As Hard as Nails

From the scrummy with no neck, to the battle hardened Keith Earls, the concrete truck that is Jasper, and Dayimani's slight of hand, this weekend's semi-final action was one for the ages. Leinster we…

00:34:44 | Wed 17 May 2023

Your Queue or Mine?

Ronnie & I took a last minute trip to Cape Town for the Stormers v Bulls game, whilst the Sharks struggled over in Ireland. Four teams are left as we dive into the semi-finals and we review the Shark…

00:34:51 | Thu 11 May 2023

Rock, Paper, Scissors, Blue Bull

After a round of epic semi-finals in the Champions and Challenge Cup's, Ronnie & I turn our attention to the URC play-off stages. The potential battle between Fourie & Coetzee and what it means for t…

00:40:55 | Wed 03 May 2023

Head of Steam

From Johan Goosen's unusual record to World Rugby's new kit laws and everything in between. Ronnie and I chat through the weekends URC action, take a look at player welfare with Quade's bizarre retur…

00:34:39 | Wed 26 Apr 2023

Permutations & Relegations

Final round URC action is about more than just the play-offs, the Champions and Challenge Cup count too. Ronnie & I delve into Nienaber's departure and potential replacements, and join in celebrating…

00:35:46 | Wed 19 Apr 2023

Pardon my French

The quarter-finals dished up some stellar rugby, the SA sides may be out but there are plenty of positives. How about those French TV Directors... We delve into their influence ahead of the World Cup…

00:36:16 | Wed 12 Apr 2023

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